A Little Bit of This, A Little Bit of That

Antara Vinayachandran
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  • 個人日誌

A little bit of many things from my lived experience. Journey with me; the more, the merrier!

集數

  1. 2020/08/19

    Book Reviews and Recommendations July 2020

    What got read in July!

    8 分鐘

  2. 2020/07/07

    Self-compassionate Letter

    A tool from The Greater Good Science Center, Self-compassionate letter, is exactly what the name suggests: a coping mechanism focused on our well-being and personal growth.

    11 分鐘

  3. 2020/06/29

    Books in June and a Review

    Short summaries, more experiences, of books read in June with a full review of Real Queer America by Samantha Allen. Happy Pride!

    9 分鐘

  4. 2020/06/18

    A Little TLC for the Mind

    The mind and mental health - through a personal lens shaped by my lived experiences.

    9 分鐘

  5. 2020/06/04

    Owning Privilege, Confronting Bias

    Another week, another personal reflection. Walk with me as I reflect on my understanding of privilege and bias, and some resources that have helped shape my understanding.

    7 分鐘

  6. 2020/05/28

    Lockdown Tales - Coping With COVID

    In this 10-minute episode, I talk through two specific tools that have helped me cope with these surreal couple of months that we’ve been locked down and under due to COVID-19.

    10 分鐘

  7. 2020/05/28

    Come Away With Me!

    Welcome to my world!

    1 分鐘
  • 共 7 集

簡介

A little bit of many things from my lived experience. Journey with me; the more, the merrier!

資訊