A Little Calm Goes a Long Way with Evelyn Sherwood

A Little Calm Goes a Long Way with Evelyn Sherwood

Life comes at us fast. Sometimes, all we need is a lifeline tossed our way, reminding us that we can make it to the other side. Breathe deep. Take it slow. Keep it steady.

Evelyn Sherwood is in the show talking about her book Just Breathe to give us practices to provide breathing space for our heart and mind when life feels chaotic. We pray today's episode brings calm to your weary heart.
Connect with Evelyn:
https://evelynsherwood.com

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