A Loving-Kindness Meditation for Sleep (Premium) Get Sleepy: Sleep meditation and stories
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- Alternative Health
Narrator: Thomas Jones 🇬🇧
Writer: Nicole Griffin ✍️
Includes mentions of: Religious Traditions, Mindfulness.
Welcome back, friends! Tonight, we'll be practising a loving-kindness or metta meditation, specifically tailored to help you generate compassion and goodwill for yourself and all other beings, and to get a good night’s sleep. 😴
Connect
Stay up to date on all podcast news and even vote on upcoming episodes!
• Website: https://getsleepy.com/.
• Merch (30% off for premium members!): https://getsleepy.com/store.
• Facebook: https://www.facebook.com/getsleepypod/.
• Instagram: https://www.instagram.com/getsleepypod/.
• Twitter: https://twitter.com/getsleepypod.
Get Sleepy FAQs
Have a query for us or need help with something? You might find your answer here: Get Sleepy FAQs
About Get Sleepy Premium
Get Sleepy Premium is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing bedtime story, each episode will guide you gently towards sleep. As a Get Sleepy Premium member, you have access to our entire catalog of bedtime stories and meditations, as well as the exclusive bonus episode every Thursday. And best of all, everything is ad-free.
Thank You 🙏
Thanks so much for being a member of Get Sleepy Premium. Your support helps us keep the podcast on the air. Together, we can all help the world get a better night's sleep.
Feedback? Let us know your thoughts: https://getsleepy.com/contact-us/.
That’s all for now. Sweet dreams 😴❤️
Narrator: Thomas Jones 🇬🇧
Writer: Nicole Griffin ✍️
Includes mentions of: Religious Traditions, Mindfulness.
Welcome back, friends! Tonight, we'll be practising a loving-kindness or metta meditation, specifically tailored to help you generate compassion and goodwill for yourself and all other beings, and to get a good night’s sleep. 😴
Connect
Stay up to date on all podcast news and even vote on upcoming episodes!
• Website: https://getsleepy.com/.
• Merch (30% off for premium members!): https://getsleepy.com/store.
• Facebook: https://www.facebook.com/getsleepypod/.
• Instagram: https://www.instagram.com/getsleepypod/.
• Twitter: https://twitter.com/getsleepypod.
Get Sleepy FAQs
Have a query for us or need help with something? You might find your answer here: Get Sleepy FAQs
About Get Sleepy Premium
Get Sleepy Premium is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing bedtime story, each episode will guide you gently towards sleep. As a Get Sleepy Premium member, you have access to our entire catalog of bedtime stories and meditations, as well as the exclusive bonus episode every Thursday. And best of all, everything is ad-free.
Thank You 🙏
Thanks so much for being a member of Get Sleepy Premium. Your support helps us keep the podcast on the air. Together, we can all help the world get a better night's sleep.
Feedback? Let us know your thoughts: https://getsleepy.com/contact-us/.
That’s all for now. Sweet dreams 😴❤️