5 min

A Meditation for Self-Criticism| Bonus Meditation with Diana Winston Ten Percent Happier with Dan Harris

    • Mental Health

Listen on Apple Podcasts
Requires subscription and macOS 11.4 or higher

Tune in mindfully to help alleviate the pain of feeling unworthy and cultivate more compassion and joy for yourself.

Tune in mindfully to help alleviate the pain of feeling unworthy and cultivate more compassion and joy for yourself.

5 min