30 min

A Mental Fitness Journey Through Meditation with Cecily - Part 2 We Are Everyone

    • Non-Profit

“It’s not the external gaze that’s defining for you what fulfillment feels like in your life at this moment, it’s all you.” In part two of our conversation with Cecily - a vocalist, writer and healer - she continues to discuss how being a musician challenges and shapes her mental fitness journey. She also dives into reframing our mindset when it comes to social media, how she has built an online community around meditation, the evolution of the meaning behind success and gifting yourself with radical acceptance. 

“It’s not the external gaze that’s defining for you what fulfillment feels like in your life at this moment, it’s all you.” In part two of our conversation with Cecily - a vocalist, writer and healer - she continues to discuss how being a musician challenges and shapes her mental fitness journey. She also dives into reframing our mindset when it comes to social media, how she has built an online community around meditation, the evolution of the meaning behind success and gifting yourself with radical acceptance. 

30 min