A Moment For Mom Meditation Mama

In this guest meditation Emma Fsadni gives us a chance to notice and experience the constant yet momentary peace each moment holds. This practice is time to simply be, taking a moment of peace, and expanding that feeling into our little one.



Learn more about Emma

Emma Fsadni instagram

Emma's website



More Meditation Mama



Order: You Are Not Your Thoughts: An 8-Week Anxiety Guided Meditation Journal

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