A Mom's Perspective: Self-Care Ain't Easy Keep Your Cool Mama

In this episode Sheilah is discussing how self-care can be a struggle for some moms & how to make it happen when we are facing the difficulties
that come along with making self-care happen as a mom.

 

Follow Keep Your Cool Mama on…

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Instagram @KeepYourCoolMama

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Facebook @KeepYourCoolMama

 

Have questions about balancing motherhood and personal growth? Want to share your thoughts on the topics discussed?

You are personally invited to email Sheilah at Keepyourcoolmama@gmail.com. Would love to hear from you!

 

For Keep Your Cool Mama Merch Click Here à https://keep-your-cool-mama.creator-spring.com



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