1 hr 7 min

A Neurologist's View on Sleep with Dr.Stasha Gominak (Ep. 33) Unleashing The Healing Power Of Sleep

    • Alternative Health

What if there is more to getting a good night's sleep than we realize? How do hormone and vitamin levels affect our ability to breathe and sleep properly? Dr. Bennett interviews Dr. Stasha Gominak, a neurologist and sleep coach, who is changing the way people think about how their brains work to control the quality and quantity of sleep. From vitamin and hormone deficiencies to receptors that may not be firing, these issues could be a piece of the puzzle to help you find better sleep and healing.

What if there is more to getting a good night's sleep than we realize? How do hormone and vitamin levels affect our ability to breathe and sleep properly? Dr. Bennett interviews Dr. Stasha Gominak, a neurologist and sleep coach, who is changing the way people think about how their brains work to control the quality and quantity of sleep. From vitamin and hormone deficiencies to receptors that may not be firing, these issues could be a piece of the puzzle to help you find better sleep and healing.

1 hr 7 min

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