A New Way of Living Dan Voss

Have you ever wondered about the power of adaptogens and how to start integrating them into your routine for better health?
 
In this episode of A New Way of Living, Dan interviews Tero Isokauppila about reducing stress, boosting your energy, and living longer. Tero is the founder and CEO of industry-disrupting functional foods company Four Sigmatic, he’s a 13th generation family farmer, turned 3x best-selling author, and adaptogen expert.
 
In this episode you’ll discover what percentage of physician visits are related to stress, how humans’ exposure to stress has evolved over time, and the definition of adaptogen and the history of adaptogenic substances.
 
Dan’s 12-Week Transformational Coaching Program
Are you serious about committing to your transformation and creating a future that you truly desire? I invite you to consider my 12-week transformational coaching program. Click here to schedule a 20-minute call with me and you’ll be well on your way to a whole NEW YOU: https://calendly.com/danvoss/connect?back=1&month=2022-07
 
Connect with Tero Isokauppila
Website: http://www.teroisokauppila.com/
Instagram: https://www.instagram.com/iamtero/
Four Sigmatic Website: https://us.foursigmatic.com/
Facebook: https://www.facebook.com/FourSigmatic
 
Connect with Dan Voss
Website: https://novanow.co/
My Guided Breathing YouTube Channel: https://www.youtube.com/channel/UCqY0fpeGu_4oCSjRBpoBc9g
Podcast YouTube Channel: https://www.youtube.com/c/danvoss
Instagram: https://www.instagram.com/dan.voss
Facebook: https://www.facebook.com/groups/anewwayoflivingpodcast
 
A New Way of Living Podcast Resources
Subscribe on Apple Podcasts: https://apple.co/3huL2PA
Subscribe on Spotify: https://spoti.fi/3d4Nat
Subscribe on YouTube: https://www.youtube.com/channel/UCzQBoadYRT5t42v7iO51tew?sub_confirmation=1

Affiliate Partnerships

➢For essential supplements like Vitamin D3, Magnesium, and Multivitamins, visit MD Logic Health: https://www.mdlogichealth.com/discount/danvoss30. Save 30% of your FIRST order with code danvoss30 at checkout (good for first purchase only).

https://www.mdlogichealth.com/discount/danvoss. Save 15% of your order anytime with code danvoss at checkout.

➢Here’s what I use for my ice baths: https://icebarrel.com/product/ice-barrel/. Get $95 off your Ice Barrel order using code DANVOSS at checkout.

➢Enjoy the wow of algae nutrition with my favorite algae product, ENERGYbits: https://www.energybits.com/. Discount code DANVOSS for 20% off.

➢If you’re looking to calm your nervous system, and/or quit any habit that surrounds oral fixation, this is it! You can use this tool to start your breathwork, meditation, or yoga practice. It slows down and regulates your exhale, and brings your mind, body, and spirit into alignment. https://www.komusodesign.com/dan-voss Discount code DANVOSS for 15% off.

➢Interested in Microdosing? Learn how to microdose from The Microdosing Institute https://microdosinginstitute.podia.com/exploring-microdosing?coupon=DANVOSS Discount code DANVOSS for 10% off the course.

Breathwork, when done correctly, is one of the world’s most powerful healing modalities, period. In this episode of A New Way of Living, Dan interviews Steven Ebbers about how your life will never be the same after learning breathwork.
 
Steven’s personal mission is to help people get clear on the simple things in life that deeply resonate and make you feel nourished. Steven does this by using the breath, designing educational products, asking hard questions in one-on-one conversations, giving talks, and facilitating workshops. In his work, he draws on his experiences and background in psychology, hard fought titles and lost games as a professional athlete, long train rides in India, and the start-up hustle.
 
Purchase Steven’s Breathe Card Deck: https://www.breathlife.co.uk/breathe-card-deck
 
Dan’s 12-Week Transformational Coaching Program
Are you serious about committing to your transformation and creating a future that you truly desire? I invite you to consider my 12-week transformational coaching program. Click here to schedule a 20-minute call with me and you’ll be well on your way to a whole NEW YOU: https://calendly.com/danvoss/connect?back=1&month=2022-07
 
Connect with Steven Ebbers
Website: https://www.breathlife.co.uk/
Instagram: https://www.instagram.com/_breathlife_/
Card Deck: https://www.breathlife.co.uk/breathe-card-deck
 
Connect with Dan Voss
Website: https://novanow.co/
My Guided Breathing YouTube Channel: https://www.youtube.com/channel/UCqY0fpeGu_4oCSjRBpoBc9g
Podcast YouTube Channel: https://www.youtube.com/c/danvoss
Instagram: https://www.instagram.com/dan.voss
Facebook: https://www.facebook.com/groups/anewwayoflivingpodcast
 
A New Way of Living Podcast Resources
Subscribe on Apple Podcasts: https://apple.co/3huL2PA
Subscribe on Spotify: https://spoti.fi/3d4Nat
Subscribe on YouTube: https://www.youtube.com/channel/UCzQBoadYRT5t42v7iO51tew?sub_confirmation=1

Affiliate Partnerships

➢For essential supplements like Vitamin D3, Magnesium, and Multivitamins, visit MD Logic Health: https://www.mdlogichealth.com/discount/danvoss30. Save 30% of your FIRST order with code danvoss30 at checkout (good for first purchase only).

https://www.mdlogichealth.com/discount/danvoss. Save 15% of your order anytime with code danvoss at checkout.

➢Here’s what I use for my ice baths: https://icebarrel.com/product/ice-barrel/. Get $95 off your Ice Barrel order using code DANVOSS at checkout.

➢Enjoy the wow of algae nutrition with my favorite algae product, ENERGYbits: https://www.energybits.com/. Discount code DANVOSS for 20% off.

➢If you’re looking to calm your nervous system, and/or quit any habit that surrounds oral fixation, this is it! You can use this tool to start your breathwork, meditation, or yoga practice. It slows down and regulates your exhale, and brings your mind, body, and spirit into alignment. https://www.komusodesign.com/dan-voss Discount code DANVOSS for 15% off.

➢Interested in Microdosing? Learn how to microdose from The Microdosing Institute https://microdosinginstitute.podia.com/exploring-microdosing?coupon=DANVOSS Discount code DANVOSS for 10% off the course.

This podcast represents the opinions of Dan Voss and his guests to the show. The content here should not be taken as medical advice. The content here is for informational purposes only, and because each person is so unique, please consult your healthcare professional for any medical questions.
 
In this episode of A New Way of Living, Dan interviews Billy Grady about how adaptogens are coming more and more into the mainstream as a remedy for stress and anxiety.
 
We cover the landscape of the mental health crisis, superfoods like gaba, L-theanine, and guarana. We also discuss the role cortisol plays in our health and wellbeing and the different pillars that make up a mental wellness lifestyle like nutrition, movement, community, mindfulness, sleep, and having a purpose. Lastly, we chat about psilocybin’s role in the future of mental healthcare.
 
Billy Grady founded Blossom with a compassionate spirit and clear objective: to use clinically-effective plant medicines as a tool to support mental wellness. He personally knows how it feels to be wilted by stress and feeling like there is no effective way to cope. Billy lived a very healthy lifestyle, exercising almost daily and eating as clean as a twenty-something could, but still found himself struggling to focus and dealing with stress, anxiety and burnout. His doctor prescribed him a plethora of pharmaceuticals but the side effects far outweighed the minimal relief they offered.
 
After growing frustrated, Billy turned to plant medicine. He consulted with dozens of naturopaths and combed through hundreds of clinical studies to determine the most effective and fastest-acting superfoods to enhance mental energy, focus, and a calm mind. Billy blended these superfoods into convenient, easy-to-use (and delicious!) instant oat milk latte blends that would allow him to feel more energized, think more clearly and better manage his day-to-day stress.
 
Interested in trying Blossom superfood lattes? Use code DAN15 at checkout for 15% off your order! https://drinkblossom.com/collections/all
 
Dan’s 12-Week Transformational Coaching Program
Are you serious about committing to your transformation and creating a future that you truly desire? I invite you to consider my 12-week transformational coaching program. Click here to schedule a 20-minute call with me and you’ll be well on your way to a whole NEW YOU: https://calendly.com/danvoss/connect?back=1&month=2022-07
 
Connect with Blossom
Website: https://drinkblossom.com/
Instagram: https://www.instagram.com/drinkblossom.co/
Facebook: https://www.facebook.com/drinkblossom.co
TikTok: https://www.tiktok.com/@drinkblossom.co
 
Connect with Dan Voss
Website: https://novanow.co/
My Guided Breathing YouTube Channel: https://www.youtube.com/channel/UCqY0fpeGu_4oCSjRBpoBc9g
Podcast YouTube Channel: https://www.youtube.com/c/danvoss
Instagram: https://www.instagram.com/dan.voss
Facebook: https://www.facebook.com/groups/anewwayoflivingpodcast
 
A New Way of Living Podcast Resources
Subscribe on Apple Podcasts: https://apple.co/3huL2PA
Subscribe on Spotify: https://spoti.fi/3d4Nat
Subscribe on YouTube: https://www.youtube.com/channel/UCzQBoadYRT5t42v7iO51tew?sub_confirmation=1
 
Affiliate Partnerships

➢Interested in trying Blossom superfood lattes for mental wellness? Use code DAN15 at checkout for 15% off your oder! https://drinkblossom.com/collections/all
 
➢For essential supplements like Vitamin D3, Magnesium, and Multivitamins, visit MD Logic Health: https://www.mdlogichealth.com/discount/danvoss30. Save 30% of your FIRST order with code danvoss30 at checkout (good for first purchase only).
 
https://www.mdlogichealth.com/discount/danvoss. Save 15% of your order anytime with code danvoss at checkout.
 
➢Here’s what I use for my ice baths: https://icebarrel.com/product/ice-barrel/. Get $95 off your Ice Barrel order using code DANVOSS at checkout.
 
➢Enjoy the wow of algae nutriti

In this episode of A New Way of Living, Dan interviews Taylor Wessel about adrenal fatigue, hypothyroidism, burnout, the causes of fatigue, and how to finally get your energy back.
 
Taylor is a Master Nutrition Therapist with over 13 years of experience. Her holistic approach helps women struggling with burnout, adrenal fatigue, and hypothyroidism rebalance their hormones to increase energy, lose weight, and get ahold of sugar cravings once and for all. 
 
After working in health clubs, integrative doctors offices and restaurants, plus helping to open a successful wellness center, she now owns her own company, Taylored Health. Her philosophy is: healthy should NOT be boring or restrictive and doesn't look the same for every person.
 
Dan’s 12-Week Transformational Coaching Program
Are you serious about committing to your transformation and creating a future that you truly desire? I invite you to consider my 12-week transformational coaching program. Click here to schedule a 20-minute call with me and you’ll be well on your way to a whole NEW YOU: https://calendly.com/danvoss/connect?back=1&month=2022-07
 
Connect with Taylor
Website: https://www.tayloredhealth4you.com/
Instagram: https://www.instagram.com/taylored_health_
YouTube: https://www.youtube.com/channel/UCDaPowGbjOhHJ7jt22GRg0Q
 
Connect with Dan Voss
Website: https://novanow.co/
My Guided Breathing YouTube Channel: https://www.youtube.com/channel/UCqY0fpeGu_4oCSjRBpoBc9g
Podcast YouTube Channel: https://www.youtube.com/c/danvoss
Instagram: https://www.instagram.com/dan.voss
Facebook: https://www.facebook.com/groups/anewwayoflivingpodcast
 
A New Way of Living Podcast Resources
Subscribe on Apple Podcasts: https://apple.co/3huL2PA
Subscribe on Spotify: https://spoti.fi/3d4Nat
Subscribe on YouTube: https://www.youtube.com/channel/UCzQBoadYRT5t42v7iO51tew?sub_confirmation=1

Affiliate Partnerships
 
➢For essential supplements like Vitamin D3, Magnesium, and Multivitamins, visit MD Logic Health: https://www.mdlogichealth.com/discount/danvoss30. Save 30% of your FIRST order with code danvoss30 at checkout (good for first purchase only).

https://www.mdlogichealth.com/discount/danvoss. Save 15% of your order anytime with code danvoss at checkout.
➢Here’s what I use for my ice baths: https://icebarrel.com/product/ice-barrel/. Get $95 off your Ice Barrel order using code DANVOSS at checkout.

➢Enjoy the wow of algae nutrition with my favorite algae product, ENERGYbits: https://www.energybits.com/. Discount code DANVOSS for 20% off.

➢If you’re looking to calm your nervous system, and/or quit any habit that surrounds oral fixation, this is it! You can use this tool to start your breathwork, meditation, or yoga practice. It slows down and regulates your exhale, and brings your mind, body, and spirit into alignment. https://www.komusodesign.com/dan-voss Discount code DANVOSS for 15% off.

➢Interested in Microdosing? Learn how to microdose from The Microdosing Institute https://microdosinginstitute.podia.com/exploring-microdosing?coupon=DANVOSS Discount code DANVOSS for 10% off the course.

In this episode of A New Way of Living, Dan interviews Clint Ober about the benefits of grounding, how it can help reduce inflammation, why we should all take time to reconnect with Mother Nature, and SO much more!
 
For more than 20 years, Clint has dedicated his life to improving the health of everyone on earth. In 1998, after a successful career grounding systems in the cable television industry, Earthing pioneer Clint Ober began investigating the potential to improve human health with grounding. Today, he is the founder of Earth FX, a grounding research and development company based in Palm Springs, California through which he helped to develop, and patent, the first indoor Earthing products, which are used by millions of people every day around the globe to improve their quality of life.
 
Dan’s 12-Week Transformational Coaching Program
Are you serious about committing to your transformation and creating a future that you truly desire? I invite you to consider my 12-week transformational coaching program. Click here to schedule a 20-minute call with me and you’ll be well on your way to a whole NEW YOU: https://calendly.com/danvoss/connect?back=1&month=2022-07
 
Connect with Clint Ober
Website: https://www.earthing.com/
Instagram: https://www.instagram.com/earthing/
Clint’s Instagram: https://www.instagram.com/clintober/
Twitter: https://twitter.com/earthing
Facebook: https://www.facebook.com/earthing.com
 
Connect with Dan Voss
Website: https://danvoss.co/
My Guided Breathing YouTube Channel: https://www.youtube.com/channel/UCqY0fpeGu_4oCSjRBpoBc9g
Podcast YouTube Channel: https://www.youtube.com/c/danvoss
Instagram: https://www.instagram.com/dan.voss
Facebook: https://www.facebook.com/groups/anewwayoflivingpodcast
 
A New Way of Living Podcast Resources
Subscribe on Apple Podcasts: https://apple.co/3huL2PA
Subscribe on Spotify: https://spoti.fi/3d4Nat
Subscribe on YouTube: https://www.youtube.com/channel/UCzQBoadYRT5t42v7iO51tew?sub_confirmation=1

Affiliate Partnerships
 
➢For essential supplements like Vitamin D3, Magnesium, and Multivitamins, visit MD Logic Health: https://www.mdlogichealth.com/discount/danvoss30. Save 30% of your FIRST order with code danvoss30 at checkout (good for first purchase only).

https://www.mdlogichealth.com/discount/danvoss. Save 15% of your order anytime with code danvoss at checkout.
➢Here’s what I use for my ice baths: https://icebarrel.com/product/ice-barrel/. Get $95 off your Ice Barrel order using code DANVOSS at checkout.

➢Enjoy the wow of algae nutrition with my favorite algae product, ENERGYbits: https://www.energybits.com/. Discount code DANVOSS for 20% off.

➢If you’re looking to calm your nervous system, and/or quit any habit that surrounds oral fixation, this is it! You can use this tool to start your breathwork, meditation, or yoga practice. It slows down and regulates your exhale, and brings your mind, body, and spirit into alignment. https://www.komusodesign.com/dan-voss Discount code DANVOSS for 15% off.

➢Interested in Microdosing? Learn how to microdose from The Microdosing Institute https://microdosinginstitute.podia.com/exploring-microdosing?coupon=DANVOSS Discount code DANVOSS for 10% off the course.

In this episode of A New Way of Living, Dan interviews Julian Guderley about how our thoughts and emotions can affect our physical body, the unconscious process of making your feelings become the means of thinking, and reaching an awareness of the possibilities you haven’t thought before. We also cover self-realization, how to let in more love, the importance of breathwork, the power of regeneration, and so much more.
 
Julian is a Podcast Producer, High Performance Coach & Event Creator. Over the past 15 years he has hosted transformational gatherings and special Events on 3 continents with thousands of attendees. Julian is also the creator of Green Planet Blue Planet Podcast, broadcasting over 300 episodes on regeneration, positive planetary actions, and systemic change.
 
Julian’s High Performance Coaching, which I worked with Julian as my transformational coach last year, is tailored for successful entrepreneurs to develop the insights, skills and frequency that deepens their personal Freedom & Purpose. While I consider Julian a mentor of mine, I’m also really grateful for the friendship that we have formed over the last year or so, and I’m so excited for you to tune in to the insights, ideas, and wisdom that he shares in this conversation.
 
Dan’s 12-Week Transformational Coaching Program
Are you serious about committing to your transformation and creating a future that you truly desire? I invite you to consider my 12-week transformational coaching program. Click here to schedule a 20-minute call with me and you’ll be well on your way to a whole NEW YOU: https://calendly.com/danvoss/connect?back=1&month=2022-07
 
Connect with Julian
Website: https://www.greenplanet-blueplanet.com/
Breath Portal Course: https://www.breathportal.com/
Instagram: https://www.instagram.com/julianguderley/
Facebook: https://www.facebook.com/GreenPlanetBluePlanet/
YouTube: https://www.youtube.com/c/JulianGuderley
Podcast: https://www.greenplanet-blueplanet.com/podcast
 
Connect with Dan Voss
Website: https://danvoss.co/
My Guided Breathing YouTube Channel: https://www.youtube.com/channel/UCqY0fpeGu_4oCSjRBpoBc9g
Podcast YouTube Channel: https://www.youtube.com/c/danvoss
Instagram: https://www.instagram.com/dan.voss
Facebook: https://www.facebook.com/groups/anewwayoflivingpodcast
 
A New Way of Living Podcast Resources
Subscribe on Apple Podcasts: https://apple.co/3huL2PA
Subscribe on Spotify: https://spoti.fi/3d4Nat
Subscribe on YouTube: https://www.youtube.com/channel/UCzQBoadYRT5t42v7iO51tew?sub_confirmation=1

Affiliate Partnerships
 
➢For essential supplements like Vitamin D3, Magnesium, and Multivitamins, visit MD Logic Health: https://www.mdlogichealth.com/discount/danvoss30. Save 30% of your FIRST order with code danvoss30 at checkout (good for first purchase only).

https://www.mdlogichealth.com/discount/danvoss. Save 15% of your order anytime with code danvoss at checkout.
➢Here’s what I use for my ice baths: https://icebarrel.com/product/ice-barrel/. Get $95 off your Ice Barrel order using code DANVOSS at checkout.

➢Enjoy the wow of algae nutrition with my favorite algae product, ENERGYbits: https://www.energybits.com/. Discount code DANVOSS for 20% off.

➢If you’re looking to calm your nervous system, and/or quit any habit that surrounds oral fixation, this is it! You can use this tool to start your breathwork, meditation, or yoga practice. It slows down and regulates your exhale, and brings your mind, body, and spirit into alignment. https://www.komusodesign.com/dan-voss Discount code DANVOSS for 15% off.

➢Interested in Microdosing? Learn how to microdose from The Microdosing Institute https://microdosinginstitute.podia.com/exploring-microdosing?coupon=DANVOSS Discount code DANVOSS for 10% off the course.