A.R. Bernard On COVID & 5 Stages Of Grief Kong Hee Podcast

Whenever there is a loss of a job, a dream, a career, an investment, or someone we love dearly (through death, divorce or breakup), we experience grief. There are five stages of grief which are universal, and are experienced by people from all walks of life. We may not experience them all, or go through the stages in the same precise order. Everyone grieves differently – some may express their emotions and grief more outwardly, while others may experience their grief more inwardly. We also spend different lengths of time working through them. Coping with loss is a deeply personal experience. While others can be there for you and help comfort you through this process, the best thing you can do is to allow yourself to feel the grief as it comes. Resisting it will only prolong the process of healing. Let the love and intimate presence of God fill the brokenness and void in your heart and soul. In this podcast, join Dr ARB and I, as we discuss on this topic of coping with grief.