22 min
A Restful & Rejuvenating Night's Sleep Living from the Heart with Padma Gordon
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- Religion & Spirituality
With the world in this rapidly changing state, it can be hard to sleep.
Sleep is a sacred time for you to let go of everything. It gives us our bandwidth, nourishes our bodies and is what enables us to see clearly and respond consciously.
I hope this meditation supports you in getting a restful and rejuvenating sleep.
With the world in this rapidly changing state, it can be hard to sleep.
Sleep is a sacred time for you to let go of everything. It gives us our bandwidth, nourishes our bodies and is what enables us to see clearly and respond consciously.
I hope this meditation supports you in getting a restful and rejuvenating sleep.
22 min