A Sandwich and Some Lovin‪’‬ Kellie Rasberry & Allen Evans

When Emily Gellis hears rumors of people suffering horrible side effects from a trendy diet she springs into action. Armed with over a hundred thousand Instagram followers, Emily launches a social media crusade to expose F-Factor and its founder, Tanya Zuckerbrot. It’s the start of a feud that will attract trolls, lawyers, and, eventually, national media all because of fiber. From Wondery, this is a story about wealth, wellness, and influence hosted by Casey Wilson.

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Allen is accused of being an imposter, which leads to another BOTA incident. But Kellie has her own drama to deal with after trying to walk four miles in 100 degree weather.

And you can be a part of the podcast if you follow us on Instagram @asandwichandsomelovin! From time to time, we’ll ask you questions and read your answers. This podcast we asked, “What are some bonding activities that almost ruined your relationship?” Of course, Kellie and Allen had PLENTY of examples to share from their own marriage.

Thank you to our podcast sponsor!

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We would love your feedback... If you enjoyed this episode, tell us why! Leave us a review and make sure you subscribe on your favorite podcast platform.

Executive Producers are Riley Peleuses + Michaela Garrison for YEA Networks / YEA Podcasts

If you are interested in advertising on this podcast or having Kellie and Allen as guests on your Podcast, Radio Show, or TV Show, reach out to podcast@yeanetworks.com

Kellie has been following #BamaRush very closely on TikTok and is excited to share which house was smart enough to invite her favorite — @kylan_darnell.

Allen is back from Sturgis! In last week’s podcast, Kellie and Allen had some questions about rider chafing and potentially lewd t-shirts. Some of their very best customers were happy to answer those burning questions in listener emails. On his way back home, Allen attempted the Iron Butt Challenge. First of all, what the heck is that and how did he do?

And it’s been a while, but Allen claims Kellie is back with a vengeance. He comes with not one, but two Kellie Claps Back entries.

Thank you to our podcast sponsor!

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We would love your feedback... If you enjoyed this episode, tell us why! Leave us a review and make sure you subscribe on your favorite podcast platform.

Executive Producer is Riley Peleuses for YEA Networks / YEA Podcasts

If you are interested in advertising on this podcast or having Kellie and Allen as guests on your Podcast, Radio Show, or TV Show, reach out to podcast@yeanetworks.com

One year later, Allen is back in Sturgis for the big motorcycle rally, raising money for Operation Once in a Lifetime. You’ll hear about his adventures on his 2-day, 1000 mile motorcycle ride. And after one official day at the motorcycle rally, Allen shares some of the more interesting t-shirts and patches he’s seen so far. And with the arrival of Bad Influence Jeff on the scene, things are about to get a lot more interesting.

Kellie has never been able to be there for Emma Kelly’s first day of school, except for her very VERY first day of pre-K. Kellie shares all the behind-the-scenes drama and trauma of that experience. But Emma Kelly did start her first day of 10th grade, and after Kellie picked her up from school, EK shared the big life change she’s decided to make.

Thank you to our podcast sponsors!


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We would love your feedback... If you enjoyed this episode, tell us why! Leave us a review and make sure you subscribe on your favorite podcast platform.

Executive Producer is Riley Peleuses for YEA Networks / YEA Podcasts

If you are interested in advertising on this podcast or having Kellie and Allen as guests on your Podcast, Radio Show, or TV Show, reach out to podcast@yeanetworks.com

When does Kellie falling all the time stop being funny? NOW. Believe it or not, Kellie fell again and you get to hear all about it.

Allen is hitting the road for Sturgis for the big motorcycle rally, and he’s also raising money for Operation Once in a Lifetime. Find out how you can help make dreams come true for members of our military and their families.

Kellie and Allen got to see a sneak peek of “Bullet Train” before it hit theaters. Now that the movie is out, how does their review compare to those of the professional critics?

And Allen’s podcast family member soulmate Amy Wilkerson sent a box filled with belated birthday gifts. Should Kellie and Mr. Wilkerson be concerned?

Thank you to our podcast sponsors!

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Unbeknownst to Kellie and Allen, Kellie and Kidd Kraddick Morning Show co-host Ana have inspired a podcast family member to get her very first tattoo. Hear the moving story behind her decision.

Speaking of tattoos, Allen entered his tattoos into a contest at the Harley Davidson dealership. Find out how he did. And at his recent birthday party, Allen received a book called "What Would Keanu Do?” Listen as Kellie reads some of Keanu’s words of wisdom and inspiration.

Thank you to our podcast sponsor, HelloFresh — America’s #1 Meal Kit! Go to HelloFresh.com/Sandwich16 and use code sandwich16 for 16 free meals across 7 boxes AND 3 free gifts!