35 min

A Simple Sunday Routine With Toni-Ann Mayembe (Rebroadcast‪)‬ Vision Driven Mom With ADHD

    • Parenting

During this rebroadcast episode Real Happy Mom founder, Toni-Ann Mayembe, shares her 5 step Sunday Prep Routine that’s been a game-changer in my life and my ADHD mind loves it. So many gold nuggets in this episode. 

WE TALK ABOUT:

~ Why simple routines are helpful in preventing decision fatigue.

~ A simple 5 step Sunday routine that helps you have a smooth week.

~ How to prioritize your to-do list to spend more time doing what matters.

…………..

GUEST RESOURCES

Toni-Ann Mayembe is a full-time dentist, a reservist in the Navy, and the blogger and podcaster at Real Happy Mom. She is a wife and a boy mom that understands the struggle of juggling work and home. When she is not working, she enjoys watching WWE and watching stand up comedy.

Website: https://www.realhappymom.com

Podcast:  https://podcasts.apple.com/us/podcast/real-happy-mom-podcast/id1412068550 

Instagram: https://www.instagram.com/realhappymom/ 

Toni-Ann’s Sunday Prep Checklist: https://the.realhappymom.com/sunday-prep 

*If you enjoyed this episode, I’d love to hear about your biggest takeaway. Screenshot the episode on your device, post it on your Facebook profile and tag me @visiondrivenmomwithadhd

…………..

SPONSOR

Motherhood Simplified course bundle:  bit.ly/vdm-motherhoodsimplified  Use code VDM for 50% off 

* I only recommend and allow sponsors that I have personal experience with and Krista and her offerings are the real deal.

…………..

VISION DRIVEN MOM RESOURCES

Share: #visiondrivenmompodcast

Website: http://www.visiondrivenmom.com    

Instagram: https://www.instagram.com/visiondrivenmom/  

Facebook:  https://www.facebook.com/visiondrivenmomwithadhd    

VIBE-CARE TOOLKIT:  www.vibecaretoolkit.com      

THE OVERWHELM CURE:  www.overwhelmcureguide.com 

VISION WALK AUDIO GUIDE:  www.visiondrivenmomwalk.com

…………..

SUBSCRIBE

Apple | Google | Spotify | iHeart | Audible | Stitcher

If you’re enjoying the podcast, subscribe, rate and review it in iTunes. It’s one of the best ways you can help new listeners find us.

During this rebroadcast episode Real Happy Mom founder, Toni-Ann Mayembe, shares her 5 step Sunday Prep Routine that’s been a game-changer in my life and my ADHD mind loves it. So many gold nuggets in this episode. 

WE TALK ABOUT:

~ Why simple routines are helpful in preventing decision fatigue.

~ A simple 5 step Sunday routine that helps you have a smooth week.

~ How to prioritize your to-do list to spend more time doing what matters.

…………..

GUEST RESOURCES

Toni-Ann Mayembe is a full-time dentist, a reservist in the Navy, and the blogger and podcaster at Real Happy Mom. She is a wife and a boy mom that understands the struggle of juggling work and home. When she is not working, she enjoys watching WWE and watching stand up comedy.

Website: https://www.realhappymom.com

Podcast:  https://podcasts.apple.com/us/podcast/real-happy-mom-podcast/id1412068550 

Instagram: https://www.instagram.com/realhappymom/ 

Toni-Ann’s Sunday Prep Checklist: https://the.realhappymom.com/sunday-prep 

*If you enjoyed this episode, I’d love to hear about your biggest takeaway. Screenshot the episode on your device, post it on your Facebook profile and tag me @visiondrivenmomwithadhd

…………..

SPONSOR

Motherhood Simplified course bundle:  bit.ly/vdm-motherhoodsimplified  Use code VDM for 50% off 

* I only recommend and allow sponsors that I have personal experience with and Krista and her offerings are the real deal.

…………..

VISION DRIVEN MOM RESOURCES

Share: #visiondrivenmompodcast

Website: http://www.visiondrivenmom.com    

Instagram: https://www.instagram.com/visiondrivenmom/  

Facebook:  https://www.facebook.com/visiondrivenmomwithadhd    

VIBE-CARE TOOLKIT:  www.vibecaretoolkit.com      

THE OVERWHELM CURE:  www.overwhelmcureguide.com 

VISION WALK AUDIO GUIDE:  www.visiondrivenmomwalk.com

…………..

SUBSCRIBE

Apple | Google | Spotify | iHeart | Audible | Stitcher

If you’re enjoying the podcast, subscribe, rate and review it in iTunes. It’s one of the best ways you can help new listeners find us.

35 min