257 episodes

Jessica Jeboult is a Sober Girl. From health and fitness to relationships, dating and even sober sex. This hilariously witty and modern approach to an otherwise daunting subject is sure to give you some solid tips and tricks to changing your relationship with alcohol.

A Sober Girls Guide Podcast A Sober Girls Guide

    • Health & Fitness
    • 4.4 • 384 Ratings

Jessica Jeboult is a Sober Girl. From health and fitness to relationships, dating and even sober sex. This hilariously witty and modern approach to an otherwise daunting subject is sure to give you some solid tips and tricks to changing your relationship with alcohol.

    Suzanne Warye: Sober Moms are Hot

    Suzanne Warye: Sober Moms are Hot

    Suzanne from My Kind of Sweet is back for a good old-fashioned Sober Girl Chat. In this episode, we talk about sober moms, why I love them, and the magic of sober sisterhood. In this episode, You will learn why it's important to be around like-minded women and the power that holds, sober mom retreats, what happens and why they are very necessary to live a fulfilling sober life, and how to be a sober girl in your 40’s and live your absolute best life.
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    • 48 min
    Katie: Must Have Tips for Booze Free Vacations

    Katie: Must Have Tips for Booze Free Vacations

    Katie from Alcohol-Free in Dally is here to give us the must-have tips and tricks for booze-free vacations. From weekend getaways to wild bachelorette parties, Katie gives you tips to prepare yourself for the best booze-free travel. In this episode, you will learn how to have fun without FOMO, what to drink for every occasion, and the #1 mistake to avoid when traveling sober.
    Use code SOBERGIRL25 for 25% off Vibe Gummies
    Use code SOBERGIRL20 for 20% off Exact Nature CBD
    For 10% off Visit BetterHelp
    For 10% off Visit OSEA

    • 51 min
    Ally Weinhold: How Comedy Heals in Sobriety

    Ally Weinhold: How Comedy Heals in Sobriety

    Ally Weinhold is a comedian, social worker, and Sober Girl. Thirteen years of sobriety and seven years of standup taught her that laughter is the best medicine. she believes that laughter is an important catalyst for human connection and has the power to heal trauma. In this episode you will learn how to find joy in sobriety, how to give yourself grace when changing your relationship with alcohol, and how you will know when you have healed your past traumas.
    Use code SOBERGIRL25 for 25% off Vibe Gummies
    Use code SOBERGIRL20 for 20% off Exact Nature CBD
    For 10% off Visit BetterHelp
    For 10% off Visit OSEA
     

    • 43 min
    Tawny Lara: How to Have the Best Sex Booze Free

    Tawny Lara: How to Have the Best Sex Booze Free

    Tawny Lara, the sober "Sexpert" is back. We are going another layer deeper into cultivating intimate relationships with alcohol, that’s right, Tawny is getting down to the nitty-gritty of how to have the best sex without booze. Whether it's with one, two, or three people, on this episode you will learn, how to release the shame and stigma around sex, how to embrace your body and build your sexual confidence, and the key ingredient needed to have the best sober sex of your life.
    Use code SOBERGIRL25 for 25% off Vibe Gummies
    Use code SOBERGIRL20 for 20% off Exact Nature CBD
    For 10% off Visit BetterHelp
    For 10% off Visit OSEA

    • 44 min
    Hilary Sheinbaum: The Dry Challenge

    Hilary Sheinbaum: The Dry Challenge

    Trend journalist Hilary Sheinbaum has participated in Dry January for four years. What started as a bet with a friend to see who could go the longest with drinking in January became a ritual and she is here to explain why she looks forward to every year. She loves doing these booze-free challenges so much that she wrote a book about it called The Dry Challenge; How to Lose the Booze for Dry January, Sober October, and Any Other Alcohol-Free Month
    In this episode, you will learn, the benefits of doing a booze-free month, what tools are needed to successfully make it through a dry challenge, and the upcoming trends for the alcohol-free industry in 2024.
    Use code SOBERGIRL25 for 25% off Vibe Gummies
    Use code SOBERGIRL20 for 20% off Exact Nature CBD
    For 10% off Visit BetterHelp
    For 10% off Visit OSEA
     
     

    • 40 min
    Meg Fee: THC and Sobriety

    Meg Fee: THC and Sobriety

    On this episode, we are talking all about marijuana. That’s right, pot, cannabis, THC, Mary J, the devil lettuce, Meg Fee is here to share her experience with alcohol and using THC as harm reduction to change her relationship with alcohol and how that affected her.  On this episode you will learn if THC is safer than alcohol, the sneaky ways THC affects you and your relationships, and how to know if you need to change your relationship with THC.
    Use code SOBERGIRL for 10% off Vibe Gummies
    Use code SOBERGIRL20 for 20% off Exact Nature CBD
    For 10% off Visit BetterHelp
    For 10% off Visit OSEA
     

    • 45 min

Customer Reviews

4.4 out of 5
384 Ratings

384 Ratings

nickytrick88766546 ,

bad audio

girl needs an audio tech! the constant grain in the background makes it hard to concentrate on what jessica is saying :(

Oliviaac11223 ,

Good guests but not great interviewer

I like this podcast for the stories the guests have to tell. However I find the interviewer talks over the guests a lot and does a lot of “mhmm” and “ok” while the guests are speaking which makes it quite hard to listen to. It just comes across quite awkward and uncomfortable a lot of the time. She’s doing a good job but could just let the guests talk and make sure only one person is speaking at a time.

Mariettasteph ,

Not my favorite

I absolutely cannot connect with the host. And I honestly feel like there’s just a lot of rambling and not much preparation. Lots of repetition and also made up words. It just felt all over the place and not very helpful.

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