A Trauma Survivor Thriver’s Podcast

Lorilee Binstock
A Trauma Survivor Thriver’s Podcast

In this podcast series, I’ll share my experiences as a trauma survivor and my journey through recovery. With the help of mental health advocates and experts, we will discuss ways to dismantle the stigma around mental illness to promote mental wellness.

  1. APR 17

    How Trauma Transforms Learning: Karen Gross on Healing Education After Crisis

    🎙️ Healing Education Through Trauma: Karen Gross on Mending Education and Supporting Students Post-Pandemic In this powerful episode of A Trauma Survivor Thriver’s Podcast, host Lorilee Binstock speaks with Karen Gross, a trauma-informed education expert, former college president, and author of Mending Education: Finding Hope, Creativity, and Mental Wellness in Times of Trauma. Karen shares how the COVID-19 pandemic has reshaped the education system—and why now is the time to rethink how we support students affected by trauma, anxiety, and mental health challenges. From social-emotional learning (SEL) to creative and connected classrooms, Karen offers real strategies for helping children thrive in a post-trauma world. 🎧 In this episode, you’ll learn about: The long-term impact of trauma on student behavior and learning How to integrate emotional wellness into academic instruction The concept of breakaway learners and how to reach them Karen’s global perspective from working in Kenya and the United Kingdom How creativity, community, and compassion build better schools Practical tips for educators, parents, and policymakers alike If you're interested in trauma-informed education, mental health in schools, and building resilient learning environments, this conversation is filled with inspiration and actionable insights. 📘 Learn more about Karen’s work at https://karengrosseducation.com/ 🎙️ Subscribe to A Trauma Survivor Thriver’s Podcast for more expert conversations on trauma, healing, and resilience.

    38 min
  2. APR 10

    From Silence to Strength: My 70-Year Journey to Healing

    In this powerful episode of A Trauma Survivor Thriver’s Podcast, host Lorilee Binstock speaks with Babs Walters, survivor and author of Facing the Jaguar: A Memoir of Courage and Confrontation. Babs shares her courageous journey of healing from childhood sexual abuse by her father—a trauma she kept secret for over 70 years. Raised by teenage parents who met in reform school, Babs faced a childhood filled with violence, betrayal, and emotional neglect. After being sexually abused at age 11 and threatened into silence, she bravely attempted to speak out at 14 and 16—only to be dismissed and disbelieved by trusted adults. Decades of shame and guilt followed, until she began her path to healing later in life. 🎧 In this episode, Babs and Lorilee explore: The long-term effects of childhood trauma The silence and stigma surrounding sexual abuse What happens when survivors are not believed The impact of family secrets and generational trauma How Babs found healing through writing, self-reflection, and confronting the past The importance of sharing survivor stories to reduce shame and inspire others  You can also share your story through https://bravevoices.org/speak/ This conversation is a raw and inspiring reminder that healing is always possible—no matter how much time has passed. Whether you’re a survivor, a supporter, or someone looking to better understand the lasting effects of childhood trauma, this episode offers deep insight, compassion, and hope. 🔗 Connect with us: Website: www.traumasurvivorthriver.com Guest: by Babs Walters, Author of Facing the Jaguar  Host: Lorilee Binstock | A Trauma Survivor Thriver’s Podcast #ChildhoodSexualAbuse #SurvivorStory #TraumaHealing #MentalHealthPodcast #BabsWalters #LorileeBinstock #FamilyTrauma #CSARecovery #SurvivorSupport #FacingTheJaguar #HealingFromAbuse #TraumaSurvivorPodcast #ItGetsBetter #EndTheSilence

    40 min
4.8
out of 5
53 Ratings

About

In this podcast series, I’ll share my experiences as a trauma survivor and my journey through recovery. With the help of mental health advocates and experts, we will discuss ways to dismantle the stigma around mental illness to promote mental wellness.

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