26 min
A Weight Inclusive Approach To Health with Tomesha Campbell, Health and Wellness Educator Liberate and Lather: A Journey to Self Care
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- Mental Health
In recent times, research shows that "people don't need to maintain a certain weight or size to be healthy..."
In this episode, Tomesha Campbell, a Health and Wellness Educator highlights the importance of leveraging a weight inclusive approach to health.
Contact information:
Website: https://www.afitnessmindset.com/
Instagram: @tomeshacampbell
In recent times, research shows that "people don't need to maintain a certain weight or size to be healthy..."
In this episode, Tomesha Campbell, a Health and Wellness Educator highlights the importance of leveraging a weight inclusive approach to health.
Contact information:
Website: https://www.afitnessmindset.com/
Instagram: @tomeshacampbell
26 min