Abbey Griffith Empowered Authenticity: The Podcast
-
- Self-Improvement
*** TRIGGER WARNING*** Mention of disordered eating
The fitness industry - full of meat heads, bro tanks, and protein shakes. While it's fun to make jokes, we can't deny the more insidious side of the fitness industry, such as anti-fat bias, overexercising, and orthorexia. Knowing these dark sides all too well, Abbey Griffith opened Clarity Fitness, the first body positive fitness center in Georgia. She and her team aim to assist clients in releasing shame around their bodies, building confidence, and finding joy in movement.
Follow Abbey and Clarity Fitness
ClarityFitness.com
Instagram @ClarityDecatur
Twitter @ClarityDecatur
Facebook @ClarityDecatur
Shop This Episodes Advertisements
DogTV
Cupshe
---
Send in a voice message: https://podcasters.spotify.com/pod/show/empowered-authenticity/message
Support this podcast: https://podcasters.spotify.com/pod/show/empowered-authenticity/support
*** TRIGGER WARNING*** Mention of disordered eating
The fitness industry - full of meat heads, bro tanks, and protein shakes. While it's fun to make jokes, we can't deny the more insidious side of the fitness industry, such as anti-fat bias, overexercising, and orthorexia. Knowing these dark sides all too well, Abbey Griffith opened Clarity Fitness, the first body positive fitness center in Georgia. She and her team aim to assist clients in releasing shame around their bodies, building confidence, and finding joy in movement.
Follow Abbey and Clarity Fitness
ClarityFitness.com
Instagram @ClarityDecatur
Twitter @ClarityDecatur
Facebook @ClarityDecatur
Shop This Episodes Advertisements
DogTV
Cupshe
---
Send in a voice message: https://podcasters.spotify.com/pod/show/empowered-authenticity/message
Support this podcast: https://podcasters.spotify.com/pod/show/empowered-authenticity/support
42 min