1 hr 16 min
Am I Safe with Russell Kennedy the Anxiety MD Above Ground Podcast
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- Mental Health
“Feel it, to heal it. You can’t just talk about it!” Says Russell Kennedy, MD. The Anxiety MD, has lots of credentials, street cred, incite and a sense of humor. He shares it in his new book, The Anxiety Rx. He shares with AGP this week.
We talk about the ‘alarm’ that childhood trauma produces in the body. We talk about LSD, psychedelic medicines and the usefulness of micro-dosing. He shares the ah-ha moment he experienced hearing renowned developmental psychologist, Gordon Neufeld. Russ shares an exercise to help us get in touch with our wounded child. The source of our pain, self-abandonment.
Find Dr. Russ here online. Download his free. Hypno-Meditation for Optimizing Immune Function
This week's episode is supported by donations at Above Ground Podcast's PayPal
Special thanks goes to our friends at Close Knit Co.
Be well, be safe, be ABOVE
“Feel it, to heal it. You can’t just talk about it!” Says Russell Kennedy, MD. The Anxiety MD, has lots of credentials, street cred, incite and a sense of humor. He shares it in his new book, The Anxiety Rx. He shares with AGP this week.
We talk about the ‘alarm’ that childhood trauma produces in the body. We talk about LSD, psychedelic medicines and the usefulness of micro-dosing. He shares the ah-ha moment he experienced hearing renowned developmental psychologist, Gordon Neufeld. Russ shares an exercise to help us get in touch with our wounded child. The source of our pain, self-abandonment.
Find Dr. Russ here online. Download his free. Hypno-Meditation for Optimizing Immune Function
This week's episode is supported by donations at Above Ground Podcast's PayPal
Special thanks goes to our friends at Close Knit Co.
Be well, be safe, be ABOVE
1 hr 16 min