249 episodes

The Absolute Strength Podcast is a show dedicated to evidence based information regarding training and nutrition. As an elite level powerlifter and the owner of a highly successful fitness company, Kyle Hunt provides insight into what it takes to reach peak performance in training and in life.

The Absolute Strength Podcast Kyle Hunt

    • Nutrition

The Absolute Strength Podcast is a show dedicated to evidence based information regarding training and nutrition. As an elite level powerlifter and the owner of a highly successful fitness company, Kyle Hunt provides insight into what it takes to reach peak performance in training and in life.

    EP 249: A Story of Strength and Reinvention with Chris Duffin

    EP 249: A Story of Strength and Reinvention with Chris Duffin

    In this episode, I sit down with Chris Duffin. Known as the “Mad Scientist Strength” Chris is an Ex Corporate Executive turned Inventor and Movement professional. He has positioned himself uniquely in the fitness world bridging the gap between (and working with both) the top clinical rehab and sports professionals in the world and the in the trenches athletes and S&C coaches. He promotes and uses evidence-based approaches in developing his coaching and cueing methodologies and strength training equipment. Chris keeps it simple with reinforcing clean natural movement patterns and then focusing on building strength. 
    Hire Kyle as your coach: http://www.kylehuntfitness.com/services/
     
    Order my new book, Beginner’s Guide to Weight Lifting:
    https://amzn.to/2O1ie4i
     
    Connect with Chris: 
    https://store.kabukistrength.net/
    https://christopherduffin.com/
    Instagram: @mad_scientist_duffin
     
    Connect with Kyle: 
    http://www.kylehuntfitness.com/
    Instagram: @huntfitness
    YouTube: @HuntFitnessTV
     
    Bodybuilding For Beginners on Amazon:
    https://amzn.to/33vYpHJ
     
    Get Strong Now with the Absolute Strength Powerlifting Program: 
    https://www.kylehuntfitness.com/absolutestrength2/
     
    Build Muscle and Gain Strength with my Absolute Progress Powerbuilding Program:
    https://www.kylehuntfitness.com/absoluteprogress/
     
    Improve Your Bench Press with my 6-Week Bench Press Program:
    http://kylehuntfitness.com/benchprogram
     
    Get 10% OFF PR Breaker Materia Pre Workout and Hitpoint Protein:
    DISCOUNT CODE: “HUNT10” at https://www.prbreaker.com/
     
     

    • 1 hr 3 min
    Ep 248: The Ultimate Muscle Building Training Guide

    Ep 248: The Ultimate Muscle Building Training Guide

    In this episode, I go over what you need to know in order to set up a training program to build muscle. 
     
    Hire Kyle as your coach: http://www.kylehuntfitness.com/services/
     
    Order my new book, Beginner’s Guide to Weight Lifting:
    https://amzn.to/2O1ie4i
     
    Connect with Kyle: 
    http://www.kylehuntfitness.com/
    Instagram: @huntfitness
    YouTube: @HuntFitnessTV
     
    Bodybuilding For Beginners on Amazon:
    https://amzn.to/33vYpHJ
     
    Get Strong Now with the Absolute Strength Powerlifting Program: 
    https://www.kylehuntfitness.com/absolutestrength2/
     
    Build Muscle and Gain Strength with my Absolute Progress Powerbuilding Program:
    https://www.kylehuntfitness.com/absoluteprogress/
     
    Improve Your Bench Press with my 6-Week Bench Press Program:
    http://kylehuntfitness.com/benchprogram
     
    Get 10% OFF PR Breaker Materia Pre Workout and Hitpoint Protein:
    DISCOUNT CODE: “HUNT10” at https://www.prbreaker.com/
     
    Get 15% OFF Kimera Koffee by using the code “HUNT15”  
    Website: http://bit.ly/2qzDapV
     
    Get 2 FREE Months of Skillshare by using the link below:  
    https://skl.sh/huntfitness
     
     

    • 1 hr 29 min
    Ep 247: How to Lose Fat, Build Muscle, and Look Great in 2020 with Derek Charlebois

    Ep 247: How to Lose Fat, Build Muscle, and Look Great in 2020 with Derek Charlebois

    In this episode, Derek and I talk about some practical nutrition and training strategies to help you start the year on the right foot!
    Hire Kyle as your coach: http://www.kylehuntfitness.com/services/
     
    Pre-order my new book, Beginner’s Guide to Weight Lifting:
    https://amzn.to/2O1ie4i
     
    Connect with Derek: 
    https://www.prbreaker.com/
    Instagram: @DerekCharlebois
     
    Connect with Kyle: 
    http://www.kylehuntfitness.com/
    Instagram: @huntfitness
    YouTube: @HuntFitnessTV
     
    Bodybuilding For Beginners on Amazon:
    https://amzn.to/33vYpHJ
     
    Get Strong Now with the Absolute Strength Powerlifting Program: 
    https://www.kylehuntfitness.com/absolutestrength2/
     
    Build Muscle and Gain Strength with my Absolute Progress Powerbuilding Program:
    https://www.kylehuntfitness.com/absoluteprogress/
     
    Improve Your Bench Press with my 6-Week Bench Press Program:
    http://kylehuntfitness.com/benchprogram
     
    Get 10% OFF PR Breaker Materia Pre Workout and Hitpoint Protein:
    DISCOUNT CODE: “HUNT10” at https://www.prbreaker.com/
     
    Get 15% OFF Kimera Koffee by using the code “HUNT15”  
    Website: http://bit.ly/2qzDapV
     
    Get 2 FREE Months of Skillshare by using the link below:  
    https://skl.sh/huntfitness

    • 1 hr 32 min
    Ep 246: 4 Life-Changing Resolutions You Can Make (and actually keep) in 2020

    Ep 246: 4 Life-Changing Resolutions You Can Make (and actually keep) in 2020

    In this episode, I recap the past 10 years and talk about 4 life-changing resolutions you can make in 2020. Sit back, relax, and enjoy!
    Hire Kyle as your coach: http://www.kylehuntfitness.com/services/
     
    Grab my new book, Beginner’s Guide to Weight Lifting:
    https://amzn.to/2O1ie4i
     
    Connect with Kyle: 
    http://www.kylehuntfitness.com/
    Instagram: @huntfitness
    YouTube: @HuntFitnessTV
     
    Bodybuilding For Beginners on Amazon:
    https://amzn.to/33vYpHJ
     
    Get Strong Now with the Absolute Strength Powerlifting Program: 
    https://www.kylehuntfitness.com/absolutestrength2/
     
    Build Muscle and Gain Strength with my Absolute Progress Powerbuilding Program:
    https://www.kylehuntfitness.com/absoluteprogress/
     
    Improve Your Bench Press with my 6-Week Bench Press Program:
    http://kylehuntfitness.com/benchprogram
     
    Get 10% OFF PR Breaker Materia Pre Workout and Hitpoint Protein:
    DISCOUNT CODE: “HUNT10” at https://www.prbreaker.com/
     
    Get 15% OFF Kimera Koffee by using the code “HUNT15”  
    Website: http://bit.ly/2qzDapV
     
    Get 2 FREE Months of Skillshare by using the link below:  
    https://skl.sh/huntfitness
     

    • 48 min
    Ep 245: Optimal Protein Intake, Hangover Cures, Fat Loss Supplements, and more with Derek Charlebois

    Ep 245: Optimal Protein Intake, Hangover Cures, Fat Loss Supplements, and more with Derek Charlebois

    New Q and A Podcast with Derek Charlebois. 
    Pre-order my new book, Beginner’s Guide to Weight Lifting:
    https://amzn.to/2O1ie4i
     
    Questions on the show:
    1. After watching the JRE episode with Chris Kresser and James Wilks, I'm more confused about protein intake. Can you help me out?
    2. What is the primary reason black pepper extract (and other similarly unique ingredients) are added to supplement formulas?
    3. Seeing that we consume supplements like food, why are they not FDA regulated? 
    4. Are there any supplements that can help with hangovers?
    5. Is there a situation or circumstance where you would recommend a BCAA or EAA product?
    6. Do you recommend carbs during training?
    7. Are there any known supplements to actually help with fat loss?
     
    Hire Kyle as your coach: http://www.kylehuntfitness.com/services/
     
    Connect with Derek: 
    https://www.prbreaker.com/
    Instagram: @DerekCharlebois
     
    Connect with Kyle: 
    http://www.kylehuntfitness.com/
    Instagram: @huntfitness
    YouTube: @HuntFitnessTV
     
    Get my new Book, Bodybuilding For Beginners on Amazon:
    https://amzn.to/33vYpHJ
     
    Get Strong Now with the Absolute Strength Powerlifting Program: 
    https://www.kylehuntfitness.com/absolutestrength2/
     
    Build Muscle and Gain Strength with my Absolute Progress Powerbuilding Program:
    https://www.kylehuntfitness.com/absoluteprogress/
     
    Improve Your Bench Press with my 6-Week Bench Press Program:
    http://kylehuntfitness.com/benchprogram
     
    Get 10% OFF PR Breaker Materia Pre Workout and Hitpoint Protein:
    DISCOUNT CODE: “HUNT10” at https://www.prbreaker.com/
     
    Get 15% OFF Kimera Koffee by using the code “HUNT15”  
    Website: http://bit.ly/2qzDapV
     
    Get 2 FREE Months of Skillshare by using the link below:  
    https://skl.sh/huntfitness
     

    • 1 hr 46 min
    Ep 244: Meet Recap, Relationship Between Volume and Strength, Core Training, CBD, and More!

    Ep 244: Meet Recap, Relationship Between Volume and Strength, Core Training, CBD, and More!

    In this episode, I announce my new book, go over my recent powerlifting meet, and answer questions! 
     
    Hire Kyle as your coach: http://www.kylehuntfitness.com/services/
     
    Grab my new book, Beginner's Guide to Weight Lifting:
    https://amzn.to/2KzWbQa
     
    Questions on the show:
    Q1: Hey Kyle, I recognize spot reduction isn’t really a thing, but I was wondering how important ab training is it for overall strength and aesthetics?
    Q2: What are your thoughts on the old school method of pre-exhausting your muscles with isolation lifts before getting to your big compound exercises? Can this be an effective way to train?
    Q3: It’s well documented that volume is equated to muscle gains but I’m curious to know how important volume is for strength?
    Q4: Can you train a muscle group or movement two days in a row?
    Q5: What was the best purchase you made in 2019?
    Q6: What are your thoughts on CBD?
     
    Connect with Kyle: 
    http://www.kylehuntfitness.com/
    Instagram: @huntfitness
    YouTube: @HuntFitnessTV
     
    Get my new Book, Bodybuilding For Beginners on Amazon:
    https://amzn.to/33vYpHJ
     
    Get Strong Now with the Absolute Strength Powerlifting Program: 
    https://www.kylehuntfitness.com/absolutestrength2/
     
    Build Muscle and Gain Strength with my Absolute Progress Powerbuilding Program:
    https://www.kylehuntfitness.com/absoluteprogress/
     
    Improve Your Bench Press with my 6-Week Bench Press Program:
    http://kylehuntfitness.com/benchprogram
     
     
    Get 10% OFF PR Breaker Materia Pre Workout and Hitpoint Protein:
    DISCOUNT CODE: “HUNT10” at https://www.prbreaker.com/
     
    Get 15% OFF Kimera Koffee by using the code “HUNT15”  
    Website: http://bit.ly/2qzDapV
     
    Get 2 FREE Months of Skillshare by using the link below:  
    https://skl.sh/huntfitness
     

    • 55 min

Customer Reviews

CesarC84 ,

Derek vs Kyle

Enjoy hearing your podcasts with Derek sounds like two brothers chatting keep them up.

How would you compare your training program paths?

ricshaw910 ,

Solid all around

Excellent stuff. Great balance of lifestyle, sports (love the NFL content), lifting, and nutrition content. Not just regurgitating the same stuff everyone else is talking about which I appreciate. I think it'd be cool if previous clients came on the show to talk about their experiences/successes/challenges. Keep it up Kyle!

Jamie Mark Neville ,

Amazing!

Kyle, is not only amazing, but truly so knowledgeable!

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