Accelerate Living is simply about exploring improving oneself in the important areas of life, such as, health, mental health and psychology, business, lifestyle design, fitness, parenting, overcoming hard times, and more. Check out the interviews and short solo shows on topics that can be applied to anyone's life.
8: Jonathan White - Using Keto And Intermittent Fasting For Getting In Shape
In this episode, Jonathan discusses the basics of the keto diet plus intermittent fasting as two simple ways of eating that helped him lose weight and stay in shape. They are lifestyle diets, not typical fad diets and are not too hard to implement. Learn how to get into ketosis fast and accelerate your fat burning with these tips.
7: Jonathan White - Feeling Lonely? How To Connect In A Digital Age
Are you struggling with loneliness? Loneliness and depression seem to be at an all time high. What's the solution...connecting with others. It's very easy to feel you are not alone by watching and connecting with others via social media, video games, and other digital mediums. In this episode, Jonathan discusses what he has learned about the importance of connecting with others.
6: Jonathan White - How To Get Through Hard Or Dark Times
Have you ever lost a business? Had a loved one die? Been divorced? Or are you simply going through a difficult or painful time? Life can be hard. Bad things can happen to us or people we know. Jonathan explores some practical advice that can help to push through these difficult or dark times. Hopefully this can be helpful, enjoy!
5: Jacob Reitzen - How To Be An Entrepreneur When You Are A Parent
Is it possible to be an entrepreneur when you have other responsibilities, such as parenting? How do maintain being around and being involved in your family life while running a business or starting a business? In this episode, Jonathan interviews Jacob Reitzen, co-founder of Dude I Need A Truck, a mobile app start up company. They explore the answers to these questions.
4: Jonathan White - How To Pick The Right Job Or Business For You?
Our work is a huge portion of our lives. How do we decide what to do for our job or for a business? Should we do we provides the most income? Should we follow our passions? Follow our skills? Follow opportunities? Jonathan talks about his own experience after spending years exploring this issue by reading books, blogs, experts, and even hiring experts. Enjoy!
3: Jonathan White - Why You Can't "Positive Think" Away Your Problems
In this short solo episode, Jonathan shares how there is a lot of pressure in culture and social media to blindly think positive as though it will solve all of your problems. If you don't feel positive, that is okay, and may actually be helpful. Enjoy!