13 min
Accept, let go and play! The Players’ Box
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- Tennis
The best way for a tennis player to handle stress and bad days is to accept this feeling, accept that you are human, adopt a realistic perspective about it, because is impossible to be 100% sharp everyday of the year. And let go of emotions, feel the emotions, they are all part of it, you will always have emotion, accept it and let go of control, just let it be and keep going. Keep in mind that at the end of the day tennis is just a game, it matters but not that much.
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Send in a voice message: https://podcasters.spotify.com/pod/show/theplayersbox/message
The best way for a tennis player to handle stress and bad days is to accept this feeling, accept that you are human, adopt a realistic perspective about it, because is impossible to be 100% sharp everyday of the year. And let go of emotions, feel the emotions, they are all part of it, you will always have emotion, accept it and let go of control, just let it be and keep going. Keep in mind that at the end of the day tennis is just a game, it matters but not that much.
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Send in a voice message: https://podcasters.spotify.com/pod/show/theplayersbox/message
13 min