215 episodes

Getting insight from Fitness People throughout the world.
Applying those lifestyle choices and bettering yourself.
Go out and Get Some!

Ace Of Spada‪:‬ Anthony Spada

    • Health & Fitness
    • 4.9 • 41 Ratings

Getting insight from Fitness People throughout the world.
Applying those lifestyle choices and bettering yourself.
Go out and Get Some!

    216: Coaches Corner QnA with Braeden Miller and Tyler Toth

    216: Coaches Corner QnA with Braeden Miller and Tyler Toth

    On today’s episode we chat estrogen dominance, bloodwork values, and answer all the other questions you guys got

    If you liked this episode, take a screenshot and share it on your story and tag Braeden, Dillon and I. 

    To find Braeden, his instagram is @braedenmillerfit 

    To find Tyler, his instagram is @ttoth27 

    To find Anthony, his instagram is @spadafitness. 

    If you have any questions or inquire about coaching, you can email him at anthony@millerelite.com 

    If you are interested in coaching, fill out the form below: https://www.millerelite.com/coaching-with-anthony-apply/ 

    If you want 10% off Morphogen Nutrition supplements, go to https://www.morphogennutrition.com/ and use code "SPADA"

    • 1 hr 18 min
    215: Van Pro, Coaching and More with the Fat Boys

    215: Van Pro, Coaching and More with the Fat Boys

    The Boys are back with another episode! We chat about our last few weeks, what we have in store as a team and more.

    If you liked this episode, take a screenshot and share it on your story and tag Braeden, Dillon and I.

    To find Braeden, his instagram is @braedenmillerfit

    To find Dillon, his instagram is @dillonphaneuf

    To find Anthony, his instagram is @spadafitness. If you have any questions or inquire about coaching, you can email him at anthony@millerelite.com

    If you are interested in coaching, fill out the form below:

    https://www.millerelite.com/coaching-with-anthony-apply/

    If you want 10% off Morphogen Nutrition supplements, go to https://www.morphogennutrition.com/ and use code "SPADA"

    • 53 min
    214: Big Announcement + QnA with Braeden Miller and Dillon Phaneuf

    214: Big Announcement + QnA with Braeden Miller and Dillon Phaneuf

    On today's episode, we answer all your questions and have a big announcement so listen up

    If you liked this episode, take a screenshot and share it on your story and tag Braeden, Dillon and I.

    To find Braeden, his instagram is @braedenmillerfit
    To find Dillon, his instagram is @dillonphaneuf

    To find Anthony, his instagram is @spadafitness. If you have any questions or inquire about coaching, you can email him at anthony@millerelite.com

    If you are interested in coaching, fill out the form below:
    https://www.millerelite.com/coaching-with-anthony-apply/

    If you want 10% off Morphogen Nutrition supplements, go to https://www.morphogennutrition.com/ and use code "SPADA"

    • 1 hr
    213: 2 Fat Boys and 1 Skinny Guy

    213: 2 Fat Boys and 1 Skinny Guy

    On today's episode, Braeden, Dillon and Anthony catch up on life after being away from the podcast for a few weeks

    If you liked this episode, take a screenshot and share it on your story and tag Braeden, Dillon and I.

    To find Braeden, his instagram is @braedenmillerfit
    To find Dillon, his instagram is @dillonphaneuf

    To find Anthony, his instagram is @spadafitness. If you have any questions or inquire about coaching, you can email him at spadafitness@gmail.com

    If you are interested in coaching, email Anthony at spadafitness@gmail.com or fill out the form below:
    https://forms.gle/8K4U7BvWWgUXRArq9

    If you want 10% off Morphogen Nutrition supplements, go to https://www.morphogennutrition.com/ and use code "SPADA"

    • 1 hr 4 min
    212: Managing Insulin Sensitivity with Braeden Miller and Dillon Phaneuf

    212: Managing Insulin Sensitivity with Braeden Miller and Dillon Phaneuf

    On today's episode, Braeden, Dillon and I discuss all things Insulin sensitivity.

    If you liked this episode, take a screenshot and share it on your story and tag Braeden, Dillon and I.

    To find Braeden, his instagram is @braedenmillerfit
    To find Dillon, his instagram is @dillonphaneuf

    To find Anthony, his instagram is @spadafitness. If you have any questions or inquire about coaching, you can email him at spadafitness@gmail.com

    If you are interested in coaching, email Anthony at spadafitness@gmail.com or fill out the form below:
    https://forms.gle/8K4U7BvWWgUXRArq9

    If you want 10% off Morphogen Nutrition supplements, go to https://www.morphogennutrition.com/ and use code "SPADA"

    • 1 hr 15 min
    211: Coaches Corner QnA with Braeden Miller, Dillon Phaneuf and Tyler Toth

    211: Coaches Corner QnA with Braeden Miller, Dillon Phaneuf and Tyler Toth

    On today's episode, we dive into some of your questions you have given us and we are joined by Tyler Toth, another Team Miller Elite coach. We have a few fat boy moments in this episode so enjoy!

    If you liked this episode, take a screenshot and share it on your story and tag Braeden, Dillon, Tyler and I.

    To find Braeden, his instagram is @braedenmillerfit
    To find Dillon, his instagram is @dillonphaneuf
    To find Tyler, his instagram is @ttoth27

    To find Anthony, his instagram is @spadafitness. If you have any questions or inquire about coaching, you can email him at spadafitness@gmail.com

    If you are interested in coaching, email Anthony at spadafitness@gmail.com or fill out the form below:
    https://forms.gle/8K4U7BvWWgUXRArq9

    If you want 10% off Morphogen Nutrition supplements, go to https://www.morphogennutrition.com/ and use code "SPADA"

    • 1 hr 34 min

Customer Reviews

4.9 out of 5
41 Ratings

41 Ratings

conniebegonnie ,

Thanks for putting good stuff out there

Thanks for bringing in the functional elements to the fitness conversation. If more coaches looked at things from the functional aspect this industry would be a better place. Thanks for your contribution to the better part of the industry.

lodykarsen ,

Great pcast!

Great podcast. Great content. Love to listen what he has to say and all the guests he has on. Tons of knowledge bombs here!

Key Nutrition ,

Such a great podcast!

I high recommend this podcast for anyone looking to become better emotionally, mentally and physically. Such a diverse, heavy hitting guest line up. 10/10 🔥

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