12 episodes

Achieve DEPTH Radio is the brain child of Dr. Craig Davies. On these podcasts we look at ways to improve your personal or athletic performance, wellness and health, professional potential, relationships or biohacking. On ADR we aren't looking at what the status quo is doing we are looking into the future of human optimization. "This is not what's now, this is what's next!"

Achieve DEPTH Radio Dr. Craig Davies

    • Health & Fitness
    • 5.0 • 6 Ratings

Achieve DEPTH Radio is the brain child of Dr. Craig Davies. On these podcasts we look at ways to improve your personal or athletic performance, wellness and health, professional potential, relationships or biohacking. On ADR we aren't looking at what the status quo is doing we are looking into the future of human optimization. "This is not what's now, this is what's next!"

    Water: EZ (Exclusion Zone), Memory and the Key to Life with Dr. Gerald Pollack

    Water: EZ (Exclusion Zone), Memory and the Key to Life with Dr. Gerald Pollack

    Dr. Craig Davies presents Achieve DEPTH Radio with Dr. Gerald Pollack

    This is an incredible podcast (the last 40 mins are amazing!) with one of the giants in the field of water. Quick note, when you here “Easy water” it is actually “EZ” water which stands for Exclusion Zone water.

    Here are a few of the incredible topics we cover:

    1) Scientists can’t find memory or where memory is stored in the brain. Our bodies are 99% water by molecular count. Dr. Pollack and colleagues have shown strong evidence that water holds memory. Have we been looking for memory in the wrong place all along?
    2) Can we transfer information over space and time and create the building blocks of life (DNA) … wait a minute, are we talking about the insights into time travel here?
    3) If we are 99% water how come I don’t bleed out water when I’m cut or shot?
    4) Are ALL the biology textbooks that teach about the sodium potassium pump and concentration gradient inside the cell wrong?!
    5) At least we all know that ATP is the energy molecule in our bodies, right? Wait, that's probably wrong too?!
    6) Water in living systems is a structured liquid crystal called EZ or Exclusion Zone water
    7) Does water form a battery in our bodies?
    8) We all know about ice, water and vapor but what do we know about the other phase, the 4th phase?
    9) What happens to the body when different frequencies or wavelengths are sent though it? How does it store and use information and memory?
    10) What has happened to those who have researched water in the past and made discoveries that didn't fit the current understanding?
    11) Dr. Gilbert Ling, one of the pioneers in water research
    12) How do saunas, infrared light and sunlight change the water in our bodies
    13) Do EMFs and 5G affect our bodies, the structuring of water in our bodies and can this make us more susceptible to viruses?

    We go over many fascinating topics including, how water is structured in living systems and how this structuring enables the intriguing powers of water. Does water store memory? How does water enable life?

    This is one of the most information dense podcasts I have ever done. I am super grateful for the time Dr. Pollack spent with me and I hope you enjoy!

    ***Sound quality is little tough due to Zoom call but forge through it, its worth it!

    His most recent book The 4th Phase of Water and his previous book Cells, Gels and the Engines of Life are available everywhere including Amazon.
    https://www.amazon.com/dp/0962689548/ref=cm_sw_em_r_mt_dp_U_u-vUEbRDJCPKZ
    https://www.amazon.com/dp/0962689521/ref=cm_sw_em_r_mt_dp_U_ybwUEbM42STN

    Structured water (EZ or Exclusion Zone water): Crystal Water

    • 
Dr. Pollack, by molecule, we're close to 99% water in the body but for some reason, whenever I've been injured or my skin has been cut I've never bled water. Actually, I've never seen water leak from anywhere in my body. Can you start by explaining why this would be if we have so much water in our body to begin with?

    • 1 hr 23 min
    Light Therapy, EMF and Passive Sweating with Brian Richards

    Light Therapy, EMF and Passive Sweating with Brian Richards

    Light Therapy, Infrared light specifically, Grounding, EMF exposure and Passive Sweating are all talked about in detail during this podcast.

    If you want to improve your ability to recover from injury, optimize your mental capacity, minimize the likelihood of disease and enhance your ability to perform in your sport, this is the podcast for you!

    SaunaSpace are the lights and saunas we use at our Vault Performance Center in Orlando (TheVaultPerformance.com) and the technology I use with my athletes in the MLB, NFL and on the PGA Tour.

    This show is packed with amazing topics and you will no doubt leave with a greater understanding of the power light and passive heat has to heal and boost your immune system (while escaping man made EMFs at the same time!!!)

    For those who want to experience the amazing benefits of Sauna Space products you can visit:
    SaunaSpace.com and use coupon code Energy5 to save money at checkout!

    • 0:03:00
 We begin with the basics: What is light and what are the differences between the wavelengths within the electromagnetic spectrum. What wavelengths are visible light?

    • BRIAN: I don't think people realize that light comes from the same type of energy as the microwave. The radio waves. Light is technically only the visible part of the electromagnetic spectrum. This spectrum 
is infinite. Basically it starts at zero nanometers and goes on for infinity. And the higher energy stuff has shorter wavelengths with higher frequency. So it starts out like gamma rays with really high frequency and really short wavelength, Violet and then you get this little tiny ban that’s visible light. And then you get past that and you're getting lower and lower energy with longer wavelengths. You get into what's called the infrared, which we'll talk about a lot as it has an essential biological role.

    After infrared, you get into wavelengths like microwave, then you get into even longer wavelength like radio waves. So these are all different yet all on the same spectrum of the electromagnetic field.

    Visible light is only a little tiny portion of this massive spectrum, it's a fundamental aspect of the physics of our universe and yet there's only a small portion that we see with our eyes.
    The sun is the original light source for the earth and nourishes all life on Earth. It's a full spectrum light source. And that's what natural light is. Light that comes from the sun is incandescent. In other words, it's the temperature of the emitters that is so hot that it begins to emit light naturally as in the tungsten filament that's in the thermal light bulbs that we use and all incandescent bulbs. All of these are all natural light and natural light is broadband. Broadband is broad spectrum. It's pretty much all the wavelengths.
    • People say, “Well, how could this be better than sunlight.” Well, it's not, Sunlight is the best, but that requires that we have an intimate relationship with sunlight and be naked under the sun, every day, exposed for hours early in the morning and in the evening. Living that natural cycle of sunrise and sunset and not having any artificial light exposure at all.

    In this podcast we cover how light can help dementia, Alzheimer's, injury healing, recovery from training and competition, healing concussions, improve performance on the field and in the gym, anti-aging, EMFs, and MANY other topics!

    • 1 hr 40 min
    Achieve DEPTH Radio Vitamin C

    Achieve DEPTH Radio Vitamin C

    In this episode we talk the science behind Vitamin C and why it makes sense to include in your arsenal for immune boosting and to give your body a chance to fight back against the novel coronavirus and minimize the likelihood of suffering the worst of the symptoms associated with COVID-19

    • 36 min
    Season 1 Episode 9: Dave Darbyshire

    Season 1 Episode 9: Dave Darbyshire

    Season 1 Episode 9: Dave Darbyshire by Dr. Craig Davies

    • 50 min
    Season 1 Episode 8: David Donatucci

    Season 1 Episode 8: David Donatucci

    Season 1 Episode 8: David Donatucci by Dr. Craig Davies

    • 39 min
    Season 1 Episode 7: Dr. Greg Rose

    Season 1 Episode 7: Dr. Greg Rose

    Season 1 Episode 7: Dr. Greg Rose by Dr. Craig Davies

    • 37 min

Customer Reviews

5.0 out of 5
6 Ratings

6 Ratings

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If you’re into health and performance optimization check it out, subscribe and give it a 5 star rating! :) He has the privilege of training elite athletes and is at the top of his game. His insights and the experts he talks to can be applied to anyone’s routine. Loving it!

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