In this episode of Hope Natural Health, Dr. Erin speaks with guest Rachel Hoeppner, of Real Health with Rach discussing acne, gut health and mindset! During this episode, you'll learn:
Rachel’s background and health journey with acne From her experience, where there is lack in the health industry Her advice if someone is struggling with their health, like Rachel did Rachel's best/favorite health tip! About Rachel Hoeppner:
Rachel Hoeppner (pronounced Hep-ner) is a Holistic Nutritionist, Women’s Health Coach, Corporate Wellness Consultant, and the founder of the healthy lifestyle brand, RealHealth with Rach. Her passion for holistic health comes from her ten-year personal journey to heal her own body and the realization that medication and fad diets were not the answer. She struggled with chronic acne, weight gain, food allergies, hormonal imbalances, and vitamin deficiencies and was able to heal her body from the inside out with nutrition, lifestyle optimization, and detoxing from hormonal birth control. Now she supports other women on their journey to live a happier, healthier life by helping them optimize their nutrition, heal their relationship with their body, and ditch diets forever. On social media, Rach shares delicious, clean eating recipes along with advice and guidance to help you live your happiest, healthiest life!
For more on Rachel:
Website: https://www.realhealthwithrach.com/ Real Health with Rach IG: https://www.instagram.com/realhealthwithrach/ Real Health w/ Rach’s Podcast: https://podcasts.apple.com/us/podcast/real-health-with-rach/id151963937 For more on Dr. Erin and Hope Natural Health:
Dr. Erin on Instagram: https://www.instagram.com/dr.erinellis/ Dr. Erin’s Website: https://hopenaturalhealth.com/ Hope Natural Health on YouTube: https://www.youtube.com/channel/UChHYVmNEu5tKu91EATHhEiA Hope Natural Health Facebook Group: https://www.facebook.com/groups/502019330675353