Activating your Success + Power through Somatics and Breathwork //with KYLA GAGNON Empower Project Radio

Babes!!! I am so excited for you to tune in today. I bring you Kyla Gagnon — a fitness competitor, model, and coach turned somatics + embodiment leader for women. 

This is a raw and heartfelt conversation that delves deep into the transformative nature of breathwork. 

We chat about:
Kyla's personal healing journey with breathwork and somaticsThe science and history behind breathwork How breathwork can help you access the subconscious and process stored emotionsThe profound impact that breathwork can have on the journey of self-discovery, empowerment, and healingHow to integrate breathwork into daily self care practicesThis is an episode you'll want to listen to again and again!

FIND KYLA HERE
https://www.instagram.com/thesacred_essentials/
https://www.thesacredessentials.net/podcast
https://www.thesacredessentials.net/
Take a screenshot and tag me on Instagram (@iamkcvolard)!
Let me know what you're loving!

Let's continue the conversation over inside our FREE telegram community - The 7-Figure Coven!