32 min

Adaptive vs Isolationist Strengthening: Which Is Better For My Patient‪?‬ Pelvic PT Rising

    • Alternative Health

One of the most common questions we've gotten is "what is an Adaptive Strengthening Approach, anyway?" It's a term we introduce and teach about in the Essential Pelvic Strengthening: Not Your Mama's Kegels course, but wanted to give the overview here!It's best compared with the traditional, isolationist approach. In this 'sode we go through the different...GoalsProgressionsPositionsAssessmentsVoluntary or Involuntary TrainingAnd how much fun it can be!If you'd like to learn more, ...

One of the most common questions we've gotten is "what is an Adaptive Strengthening Approach, anyway?" It's a term we introduce and teach about in the Essential Pelvic Strengthening: Not Your Mama's Kegels course, but wanted to give the overview here!It's best compared with the traditional, isolationist approach. In this 'sode we go through the different...GoalsProgressionsPositionsAssessmentsVoluntary or Involuntary TrainingAnd how much fun it can be!If you'd like to learn more, ...

32 min