Tea has been used for thousands of years to help everything from the common cold, digestive complaints, and headaches owing largely to its impressive antioxidant content which is also incredible for heart and brain health. The health benefits of tea are wide ranging beyond its medicinal effects and is often used for metabolic regulation, mood enhancement, and improved energy. But it’s also the preferred beverage of the Blue Zones where those who tend to live beyond 100 years old are revered as centenarians. Published research has shown that drinking tea at least three times a week is linked with a longer and healthier life!
Todays special guest is Nigel Melican. Nigel has spent 40 years as a tea technology consultant, he’s processed tea on six continents, and he is one of the most accomplished tea professionals on the planet. He is also prolific tea drinker, fit, and still working at the YOUNG age of 81,
Nigel schools us on all things Graviola Tea which may just be a secret to healthspan!