7 min

Add You to the top of your list Beyond the White Couch

    • Mental Health

It's really hard to find "balance" when you coast through the day to day without giving anything to yourself. This video offers a transparent perspective in how prioritizing you first helps you out overall.

Get a copy of Your Life Aeshetics

https://www.recycledenrgy.com/store/

Follow me on Social media

https://www.instagram.com/mynameisciera_

https://www.instagram.com/beyondthewhitecouch

http://www.tiktok.com/@mynameisciera_

It's really hard to find "balance" when you coast through the day to day without giving anything to yourself. This video offers a transparent perspective in how prioritizing you first helps you out overall.

Get a copy of Your Life Aeshetics

https://www.recycledenrgy.com/store/

Follow me on Social media

https://www.instagram.com/mynameisciera_

https://www.instagram.com/beyondthewhitecouch

http://www.tiktok.com/@mynameisciera_

7 min