1 hr 5 min
130 - Addicted to Fear & Chaos - The Adult Child Inner Drug Store w/ Dr. Scott Lyons Adult Child
-
- Self-Improvement
Procrastination, toxic relationships, running late, not paying our bills, staring arguments - these are just a few of the ways adult children of alcoholic and dysfunctional family manifest chaos in their lives.
In today’s episode, we discuss ACA Laundry List Trait 8 - “we became addicted to excitement” and how growing up in a dysfunctional family oriented our nervous system towards fear and excitement in adulthood.
Dr. Scott Lyons (@DrScottLyons) is a holistic psychologist, educator, a renowned body-based trauma expert, and author of Addicted to Drama: Healing Dependency on Crisis and Chaos in Yourself and Others. Scott is the creator of The Embody Lab—the largest online learning platform for body-based trauma therapies—and developer of Somatic Stress Release, a holistic process of restoring biological resilience.
Addicted to Excitement / Inner Drug Store 101
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🎙️NEW TO THE POD🎙️
How I learned I was an Adult Child - The Tale of 2 Brians
THE LAUNDRY LIST - Common Characteristics of an Adult Child
Follow Andrea on social
www.instagram.com/adultchildpod
www.tiktok.com/@adultchildpod
www.youtube.com/channel/@adultchildpod
Mid-roll music source https://www.youtube.com/watch?v=rUVEFkjqiEE&pp=ygUuYSBsaXR0bGUgaGVscCBmcm9tIG15IGZyaWVuZHMgam9lIGNvY2tlciByZW1peA%3D%3D
(I do not own the rights of song - for entertainment purposes only)
Our Sponsors:
* Check out Done and use my code PODCAST for a great deal: www.donefirst.com
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
Procrastination, toxic relationships, running late, not paying our bills, staring arguments - these are just a few of the ways adult children of alcoholic and dysfunctional family manifest chaos in their lives.
In today’s episode, we discuss ACA Laundry List Trait 8 - “we became addicted to excitement” and how growing up in a dysfunctional family oriented our nervous system towards fear and excitement in adulthood.
Dr. Scott Lyons (@DrScottLyons) is a holistic psychologist, educator, a renowned body-based trauma expert, and author of Addicted to Drama: Healing Dependency on Crisis and Chaos in Yourself and Others. Scott is the creator of The Embody Lab—the largest online learning platform for body-based trauma therapies—and developer of Somatic Stress Release, a holistic process of restoring biological resilience.
Addicted to Excitement / Inner Drug Store 101
⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️
https://theshitshow.mn.co
4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, & Thurs 8:30 pm EST)Support community at your fingertips with discussion boards and chatSIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER
👩HELP A GIRL & CAT EAT🐱
www.buymeacoffee.com/adultchild
🛍️SHITSHOW MERCH🛍️
www.adultchildpodcast.com/shop
🎙️NEW TO THE POD🎙️
How I learned I was an Adult Child - The Tale of 2 Brians
THE LAUNDRY LIST - Common Characteristics of an Adult Child
Follow Andrea on social
www.instagram.com/adultchildpod
www.tiktok.com/@adultchildpod
www.youtube.com/channel/@adultchildpod
Mid-roll music source https://www.youtube.com/watch?v=rUVEFkjqiEE&pp=ygUuYSBsaXR0bGUgaGVscCBmcm9tIG15IGZyaWVuZHMgam9lIGNvY2tlciByZW1peA%3D%3D
(I do not own the rights of song - for entertainment purposes only)
Our Sponsors:
* Check out Done and use my code PODCAST for a great deal: www.donefirst.com
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
1 hr 5 min