Overcome With Travis White

Addiction, PTSD, and Losing Everything: How He Rebuilt His Life From Rock Bottom

Addiction recovery, PTSD, and rock bottom can feel impossible to climb out of when you have lost your family, career, and sense of purpose. Ryan Reichert's story is about rebuilding life after everything falls apart.

In this episode, Travis talks with Ryan about military PTSD, prescription drug abuse, sobriety, faith, daily habits, and the hard but hopeful process of turning pain into purpose.

What We Discussed

  •  Ryan’s early struggles with identity and pressure to succeed 
  •  How injury led to prescription drug abuse and addiction 
  •  The impact of military service, PTSD, and trauma on mental health 
  •  Hitting rock bottom: losing his family, career, and sense of self 
  •  The moment he chose sobriety and walked into his first AA meeting 
  •  How faith and spirituality helped him rebuild his life 
  •  The “three daily wins” system for physical, mental, and spiritual growth 
  •  Letting go of control and focusing on what you can change 
  •  Overcoming limiting beliefs and redefining success 
  •  Why community and meaningful conversations are key to healing

Connect with Ryan Reichert:
 Website: Our Protector Development

Instagram: https://www.instagram.com/ryan.t.reichert

LinkedIn: https://www.linkedin.com/in/ryanreichert78/

Ryan is a speaker, coach, and founder of Our Protector Development, a platform focused on helping people turn pain into purpose through faith, reflection, and action. 

Visit Blog:

https://overcomepod.com

Workbook:

https://overcome68.gumroad.com/l/you-are-not-broken-workbook

Shop Merch:

https://www.etsy.com/shop/OvercomeMentalHealth

Follow Overcome - a Mental Health Podcast

  • Instagram: @overcomepod
  • Youtube:  @overcomepod

Listen to us

  • Spotify
  • Apple Podcasts

Want to have a real conversation about your mental health? Fill out this form!