Addiction

Welcome back to the Movement Professional podcast. Today, I’m joined again by licensed professional counselor and strength coach, Meghan Morley. In this episode, Meghan and I engage with the complex subject of addiction. Specifically, we discuss the following topics: 1. Definitions of addiction 2. Pros and cons of identifying as an addict 3. Public health messaging concerning various addictive substances. 4. The value of periodic renunciation or abstinence. 5. The difference between moderation and elimination.  6. Acute versus chronic effects of addictive substances. If you have questions or suggestions for content, don't hesitate to contact us via any of the platforms listed below and we will be happy to get back to you. Instagram: @movementprof Facebook: https://www.facebook.com/movementprofessional Youtube: Movement Professional; https://www.youtube.com/@dr.chrisleibmovementprofes9729 Email: chris@movementprofessional.com Website: www.movementprofessional.com, https://www.cognitive-pursuits.com/contact Thank you and enjoy the episode. To pick up any or all of Dr. Leib’s books head over to: https://www.movementprofessional.com/book Useful links: Harm reduction for substance abuse: https://www.samhsa.gov/find-help/harm-reduction 3 Circles Addiction Model: https://www.thecabinchiangmai.com/blog/the-3-circles-addiction-model/