20 episodes

This podcast is for smart, high-ability ADD/ADHD (diagnosed or suspecting) women who see their symptoms as more positive than negative. I’m Tracy Otsuka your host and I’m committed to changing the conversation around ADHD. When I was diagnosed eight months after my son, my entire life suddenly made perfect sense but all I heard about was everything that my ADHD brain SHOULD be struggling with when in fact I would come to learn that my ADHD is responsible for some of my greatest superpowers.

One other thing, we constantly hear about all the successful ADHD men, but no one talks about the women. This podcast is here to change that dynamic. ADHD women are my people, and I’m here to acknowledge, support and cheer them on.

ADHD for Smart Ass Women with Tracy Otsuka Tracy Otsuka

    • Health
    • 5.0, 37 Ratings

This podcast is for smart, high-ability ADD/ADHD (diagnosed or suspecting) women who see their symptoms as more positive than negative. I’m Tracy Otsuka your host and I’m committed to changing the conversation around ADHD. When I was diagnosed eight months after my son, my entire life suddenly made perfect sense but all I heard about was everything that my ADHD brain SHOULD be struggling with when in fact I would come to learn that my ADHD is responsible for some of my greatest superpowers.

One other thing, we constantly hear about all the successful ADHD men, but no one talks about the women. This podcast is here to change that dynamic. ADHD women are my people, and I’m here to acknowledge, support and cheer them on.

Customer Reviews

5.0 out of 5
37 Ratings
37 Ratings
RCGroup ,

LOVE THIS!

Tracy Otsuka tackles all the female ADHD stuff with a unique perspective and style! She's not dry or clinical like a coach or a doctor, for her, it's personal and she's passionate, curious and authentic. I joined her dynamic FB group and am struck by all the super smart funny women there who are not whiners but, like Tracy are determined to figure it all out.

🦋 Z ,

Intuition Podcast

This is exactly how I feel and it gets frustrating. Nobody understands me. How do you manage that with loved ones and friends?

summersun621 ,

Thank you

I'm 47 and finally decided to get treatment after my daughter was diagnosed. This podcast is smart and relatable. I especially appreciate how Tracy is helping my husband understand my brain better. One tip: it would be great if there were women with ADHD in the intro, not just men. Thank you for all your great work!

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