300 episodes

ADHD Support Talk Radio is an award winning Podcast for Adults with ADD / ADHD. Co-hosts Tara McGillicuddy and Lynne Edris are joined by Adult ADHD experts and they cover important topics related to Adult ADD / ADHD. Podcast guests include Dr. Edward Hallowell, Dr. Stephanie Sarkis, Dr. Ari Tuckman, Laurie Dupar, Terry Matlen and many more.

ADHD Support Talk Radio ADHD Support Talk - Tara McGillicuddy

    • Self-Improvement
    • 4.1, 110 Ratings

ADHD Support Talk Radio is an award winning Podcast for Adults with ADD / ADHD. Co-hosts Tara McGillicuddy and Lynne Edris are joined by Adult ADHD experts and they cover important topics related to Adult ADD / ADHD. Podcast guests include Dr. Edward Hallowell, Dr. Stephanie Sarkis, Dr. Ari Tuckman, Laurie Dupar, Terry Matlen and many more.

    A New Take on Success and ADHD

    A New Take on Success and ADHD

    Co-host Lynne Edris is joined by ADHD Executive Coach Cameron Gott to discuss success with ADHD from a different perspective. Listen as they talk over the importance of finding your community, and three areas to concentrate our efforts so that we can be more successful and fulfilled.

    • 20 min
    The Bullet Journal Method

    The Bullet Journal Method

    Co-host Lynne Edris talks with Ryder Carroll, the creator of The Bullet Journal Method and New York Times bestselling author, about how to declutter your mind with pen and paper. Listen as Ryder shares how the method helps support our minds, about his own ADHD journey, and why he says there would be no Bullet Journal if he didn’t have ADHD. Ryder Carroll is the creator of The Bullet Journal Method, NYT bestselling author, and digital product designer living in Brooklyn NY. www.BulletJournal.com

    • 26 min
    ADHD and Self-Awareness Blind Spots

    ADHD and Self-Awareness Blind Spots

    Many people with ADHD have a strong aversion to paying real attention to their own processes and thinking. This avoidance of self-awareness becomes a blind spot that keeps them from reaching meaningful solutions.

    • 12 min
    Managing your Energy with Adult ADHD

    Managing your Energy with Adult ADHD

    Co-host Lynne Edris is joined by Tamara Rosier to discuss managing your energy with adult ADHD / ADD. They discuss different kinds of energy, the “Icicle Effect” of wasted energy, and strategies to you make the most of your energy so that you have it when you need it.

    • 24 min
    ADHD Group Connection to Shift Energy and Focus

    ADHD Group Connection to Shift Energy and Focus

    In this podcast episode co-host Tara McGillicuddy talks about how group connection can help to shift energy and focus for Adults with ADD /ADHD. She also talks about both the Pomodoro Technique and the Body Double Concept as tools to help adults with ADHD get more done. Tara also expresses gratitude to participants of her Group Action Sessions.

    • 10 min
    New Diagnosis, Autism Spectrum Disorders and Adult ADHD

    New Diagnosis, Autism Spectrum Disorders and Adult ADHD

    Co-host Lynne Edris and guest Diane Délina talk about the impact of a new ADHD Diagnosis, and Diane’s new dual diagnosis of ADHD and ASD.  They provide some insights into ASD and ADHD/ADD characteristics in adults that may surprise you and give you more insight!

    • 21 min

Customer Reviews

4.1 out of 5
110 Ratings

110 Ratings

Pixel-zest ,

Waist of time

I listened to several episodes and didn’t get much from it. While titles promise interesting topics, the content doesn’t give much.

macle2la ,

Amazing!

This podcast is everything that I have been looking for!!

Getyuio ,

Clutter solutions just in time

I stumbled upon this podcast. It just happened to be on managing clutter. It was helpful and to the point which I truly appreciated. So many of the ADHD podcasters spend way too much time talking about themselves or extraneous topics. I get lost when that happens and I am embarrassed to admit - I’m more interested in getting information on his yo better function. Thank you ladies for a great episode. It was my first but I will be a regular listener.

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