ADHD with Ashley Wilkinson: Overcoming Challenges and Finding Benefits The Couch and The Chair

Kate and Michelle are joined by Ashley Wilkinson as she and Kate discuss their experiences living with ADHD. They both talk about how it felt to be diagnosed with ADHD in adulthood and open up about how ADHD impacts their daily lives. Strategies are shared for how to help manage ADHD while also having compassion for yourself. Support the Show.If you'd like to join the Facebook group, go to: www.facebook.com/groups/thecouchandthechair If you want to be a guest, have a topic idea in mind o...