15 min

Adherence: Getting people active and sticking to it Sport and exercise psychology - for iPad/Mac/PC

    • Health & Fitness

This video examines the challenges of adhering to an exercise programme, focussing on the experiences of clients and trainers at a health club.

  • The Open University 2011

This video examines the challenges of adhering to an exercise programme, focussing on the experiences of clients and trainers at a health club.

15 min

  • The Open University 2011

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