15 min

Adherence: Getting people active and sticking to it Sport and exercise psychology - for iPad/Mac/PC

    • Health & Fitness

This video examines the challenges of adhering to an exercise programme, focussing on the experiences of clients and trainers at a health club.

This video examines the challenges of adhering to an exercise programme, focussing on the experiences of clients and trainers at a health club.

15 min

Top Podcasts In Health & Fitness

More by The Open University