2 episodes

Aesthetics + Flow podcast was curated to help you appreciate yourself, hold yourself at a higher standard, and be your best beautiful self. This podcast is for the self love queen who wants to be solid in herself. She’s on a journey on learning who she is and enjoys beauty, skin, and wellness topics.

I'll be bringing you practical tips, inspiring chats, and game-changing interviews to help you embrace your skin, love yourself more, and align your flow of confidence.

Connect with me if you're ready to shine.

Aesthetics + Flow Mailani Benjamin

    • Self-Improvement
    • 5.0 • 5 Ratings

Aesthetics + Flow podcast was curated to help you appreciate yourself, hold yourself at a higher standard, and be your best beautiful self. This podcast is for the self love queen who wants to be solid in herself. She’s on a journey on learning who she is and enjoys beauty, skin, and wellness topics.

I'll be bringing you practical tips, inspiring chats, and game-changing interviews to help you embrace your skin, love yourself more, and align your flow of confidence.

Connect with me if you're ready to shine.

    What’s Self-Love Gotta Do With It?

    What’s Self-Love Gotta Do With It?

    In this episode of Aesthetics and Flow, I discuss ways to practice self-love, self-appreciation, and how to take action. It can be challenging for many of us to practice self-love, especially in times when we are facing serious challenges. It's not about being selfish or self-absorbed, it's about being aligned with ourselves, our quality of life-being and our satisfaction. We practice self-love so that we can break beyond our restricting beliefs and live a truly shining life. In Episode 1: What’s Self-Love Gotta Do With It, I share some ways that I’ve learned how to unleash self-neglect and love myself in action.

    Resources mentioned in this episode:
    https://tinybuddha.com/blog/21-tips-to-release-self-neglect-and-love-yourself-in-action/

    Share this episode with your loved ones if you appreciate this episode and believe that this show can help another. Tag @mailanibenjamin to show your listenership.


    ---

    Send in a voice message: https://anchor.fm/aestheticsandflow/message

    • 7 min
    Welcome to Aesthetics and Flow Podcast

    Welcome to Aesthetics and Flow Podcast

    Oh hey beautiful! Welcome! Aesthetics + Flow podcast promotes self empowerment and self improvement. Our topics include beauty, skin, and wellness. This podcast is for the self love queen who wants to be solid in herself.

    I’m your host, Mailani Benjamin, an Aesthetician who empowers individuals to build self-confidence by educating them on the importance of good skin and facial hygiene through high quality esthetic services.

    I look forward to connecting with you while we align your flow of confidence.

    ---

    Send in a voice message: https://anchor.fm/aestheticsandflow/message

    • 1 min

Customer Reviews

5.0 out of 5
5 Ratings

5 Ratings

Viannelly CV ,

Self Love

Practicing self love is definitely the key. If we can’t learn to love ourselves, it will be hard to love others.

I definitely need to repeat that I love myself. Will do that more often in front of the mirror.

Can’t wait for more episodes.

Kush&Vibes ,

This is so 🔥🔥🔥🔥

I can’t wait to do collab 🔥🙏🏾

Sistahs Connect Podcast ,

A Breathe of Fresh Air!

I am so excited that you’ve entered into the podcasting space. I’m on a mission to be my best self and I’m sure that Aesthetics + Flow will help to get me there. I look forward to hearing what’s come. Your show is a breathe of fresh air 💞

Top Podcasts In Self-Improvement