Fear of success is when you have an ongoing fear of succeeding, to the extent that you may be inadvertently self-sabotaging and/or stopping yourself from reaching your own potential. Fearing success, also referred to as “success anxiety” or “success phobia,” is *not about thinking that you are incapable of succeeding. It’s more about the fear of change that may come afterwards, and whether you’re up for it. It may stem from the fear of how others will react, or the pressure of being able to equal your own best performance. Fear of success may develop in adults as a result of childhood trauma, general anxiety, imposter syndrome, PTSD + more.
Fear of success can manifest as: low goals, procrastination, perfectionism, quitting, and self-destructive behaviors.
There are many things you can do to overcome this phobia. Working with affirmations is *one exercise that can assist in reframing your relationship with success and rewriting the thought patterns or self-beliefs that could be holding you back. Listen to this affirmation to help in supporting your goals of eliminating the fear of success. You got this! 💪💜
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