Affirmations to Release Things That No Longer Serve You Dreamy Affirmations: Guided Meditations for Peaceful Sleep

In today’s episode, I will guide you through a breathing exercise and affirmations to release what no longer serves you. Allow these affirmations to set the tone for a deep & peaceful nights sleep. Please note this podcast is intended for relaxation and general well being. The guided meditations, affirmations, and content provided are not a substitute for medical advice, diagnosis, or treatment. Subscribe now to be notified when new episodes are released.