10 min

S7.5 | 3 Steps to Move Out of a Depression Affirming Truths Podcast | Christian Mental Health, Encouragement

    • Christianity

Carla is familiar with the pit of depression.  It can feel overwhelming, hopeless and never ending.  Today Carla shares that there IS hope - and the 3 things you can do to move through the depression and cling to that hope.
Struggling with something? See if working with Carla is the help you need.  Book a discovery call today!
Connect With Carla: Book a Discovery call with me https://calendly.com/cmsarges/discoverycall 
Come hangout on IG with me @carlaarges
Check out my blog and more at www.carlaarges.com
Join my FREE Community  Mental Health Support for Christian Women Facebook Community
 
Resources: 5 Steps to Building Resiliency
Rahab Bible Study Guide
5 Tips for Overcoming a Negative Body Image
Who You Say I Am Biblical Affirmation Cards
 

Carla is familiar with the pit of depression.  It can feel overwhelming, hopeless and never ending.  Today Carla shares that there IS hope - and the 3 things you can do to move through the depression and cling to that hope.
Struggling with something? See if working with Carla is the help you need.  Book a discovery call today!
Connect With Carla: Book a Discovery call with me https://calendly.com/cmsarges/discoverycall 
Come hangout on IG with me @carlaarges
Check out my blog and more at www.carlaarges.com
Join my FREE Community  Mental Health Support for Christian Women Facebook Community
 
Resources: 5 Steps to Building Resiliency
Rahab Bible Study Guide
5 Tips for Overcoming a Negative Body Image
Who You Say I Am Biblical Affirmation Cards
 

10 min