11 min
S7.3 | How to Navigate the Fight or Flight Response Affirming Truths Podcast | Christian Mental Health, Encouragement
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- Christianity
Carla used to be locked in a constant cycle of trauma response. That acute stress response that causes us to either fight, flight, freeze or fawn. There are ways to improve our response to perceived threats in general - and in the midst of an attack.
Hear how Carla has navigated trauma triggers and learn how to implement these strategies in your life too.
Carla has ONE spot opening in October for 1:1 coaching! Do you want it? Book a discovery call today!
Connect With Carla: Book a Discovery call with me https://calendly.com/cmsarges/discoverycall
Come hangout on IG with me @carlaarges
Check out my blog and more at www.carlaarges.com
Join my FREE Community Mental Health Support for Christian Women Facebook Community
Resources: 5 Steps to Building Resiliency
Rahab Bible Study Guide
5 Tips for Overcoming a Negative Body Image
Who You Say I Am Biblical Affirmation Cards
Carla used to be locked in a constant cycle of trauma response. That acute stress response that causes us to either fight, flight, freeze or fawn. There are ways to improve our response to perceived threats in general - and in the midst of an attack.
Hear how Carla has navigated trauma triggers and learn how to implement these strategies in your life too.
Carla has ONE spot opening in October for 1:1 coaching! Do you want it? Book a discovery call today!
Connect With Carla: Book a Discovery call with me https://calendly.com/cmsarges/discoverycall
Come hangout on IG with me @carlaarges
Check out my blog and more at www.carlaarges.com
Join my FREE Community Mental Health Support for Christian Women Facebook Community
Resources: 5 Steps to Building Resiliency
Rahab Bible Study Guide
5 Tips for Overcoming a Negative Body Image
Who You Say I Am Biblical Affirmation Cards
11 min