4 episodes

In this show I share everything I'm learning on my 100 pound weight loss journey. I started 2018 at 300 pounds and unable to run a mile. By 2019 I was down to 220 and had run a marathon. These episodes document what I learned in that first year and what I'm continuing to learn as I seek to end 2019 at 185 pounds and running a 50 mile ultra marathon.

After the Run: Lose the Weight, Feel Great, Run Hard Tyler Christensen

    • Health
    • 5.0, 2 Ratings

In this show I share everything I'm learning on my 100 pound weight loss journey. I started 2018 at 300 pounds and unable to run a mile. By 2019 I was down to 220 and had run a marathon. These episodes document what I learned in that first year and what I'm continuing to learn as I seek to end 2019 at 185 pounds and running a 50 mile ultra marathon.

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