25 min

44. 3 Simple Tips to Shrink your Waistline this Summer Age in Reverse | How to Boost Energy, Joy, and Fun Over 40

    • Health & Fitness

Your waist circumference is an indication of your cardiovascular health, your body composition, and many chronic illnesses. Simply by shrinking the waistline you can dramatically increase your health and longevity!

Today I’m showing you 3 VERY simple ways to start doing this over the summer months so you can look and feel amazing without radically shifting what you’re currently doing!

Get a free hormone consultation in the US by a functional practitioner who I use and trust! lisaloufitness.com/amazingmeds
-
Grab my FREE Energy Habits Checklist: https://lisaloufitness.com/energychecklist/
-
Fill out this form so we can see what program may be the best fit: https://lisaloufitness.com/form

NED Mello: Code LISALOU for a discount
https://glnk.io/lq6q/httpswwwinstagramcomlisaloufitness
-
ARMRA Colostrum: Code LISALOU for discount: https://tryarmra.com
-
Website: https://lisaloufitness.com
-
Also, be sure to follow me on IG: https://www.instagram.com/lisaloufitness/
-
On FB: https://www.facebook.com/lisa.arendell
-
And in TT: https://www.tiktok.com/@lisaloufitness

Your waist circumference is an indication of your cardiovascular health, your body composition, and many chronic illnesses. Simply by shrinking the waistline you can dramatically increase your health and longevity!

Today I’m showing you 3 VERY simple ways to start doing this over the summer months so you can look and feel amazing without radically shifting what you’re currently doing!

Get a free hormone consultation in the US by a functional practitioner who I use and trust! lisaloufitness.com/amazingmeds
-
Grab my FREE Energy Habits Checklist: https://lisaloufitness.com/energychecklist/
-
Fill out this form so we can see what program may be the best fit: https://lisaloufitness.com/form

NED Mello: Code LISALOU for a discount
https://glnk.io/lq6q/httpswwwinstagramcomlisaloufitness
-
ARMRA Colostrum: Code LISALOU for discount: https://tryarmra.com
-
Website: https://lisaloufitness.com
-
Also, be sure to follow me on IG: https://www.instagram.com/lisaloufitness/
-
On FB: https://www.facebook.com/lisa.arendell
-
And in TT: https://www.tiktok.com/@lisaloufitness

25 min

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