Fitness and performance enhancement for older men, look and feel your best into your laters years. Show host Rick V (40yrl) is a fitness expert with over 20 years of experience and his co-host Nelson Montana(66yrl) is a fitness writer and author of several books about fitness and chemistry. Both of these guys look incredible and they are going to teach you how to keep looking your best as you age. In each podcast episode, the guys will share one secret tip you can add to your regimen that same day.
Episode #1 of The Age of Muscle Podcast, fitness tips for mature men.
In this first episode both Rick and Nelson discuss how the new science and technology has given bodybuilders new compounds to work with. At the end of the podcast, Rick and Nelson give you the first secret to staying fit and lean your whole life.
Google Podcast: shorturl.at/fkwCV