27 episodes

Mother-Daughter podcast with Cynthia Rowley and Kit Keenan. We explore fashion, business, wellness, and motherhood through the lens of our adventures around the world.

Ageless Kit Keenan

    • Fashion & Beauty
    • 4.9, 302 Ratings

Mother-Daughter podcast with Cynthia Rowley and Kit Keenan. We explore fashion, business, wellness, and motherhood through the lens of our adventures around the world.

    Body Image and Mental Health in Isolation

    Body Image and Mental Health in Isolation

    This week, we host a fireside chat with Christina Grasso of the non-profit the Chain. The Chain is a peer network for women working in the fashion industry who are struggling with or recovering from an eating disorder. We cover problematic social media trends regarding weight loss during quarantine and how we have been practicing mental hygiene during this time. DISCLAIMER: we are not mental health professionals, if you are struggling with an eating disorder please seek professional guidance. 



    Find Christina on Instagram @thepouf and @thechain



    and follow along with us as always @kitkeenan and @cynthiarowley


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    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    • 38 min
    Your Clean Beauty Bible

    Your Clean Beauty Bible

    This week on Ageless, we sit down with Goop's director of beauty, Jean Godfrey June. Jean is a true icon of the beauty industry and knows the realm of clean beauty like the back of her (mineral-sunscreen soaked) hand. We are sure you guys will leave this episode with a long list of product recommendations and insider tips, we know our Goop.com and Sephora carts are full right now! 

    Follow Jean @goop and @jeangodfreyjune



    AND to enter our giveaway with Free People Movement 

    1.comment on kit's latest post @kitkeenan

    2.subscribe and rate Ageless podcast on apple podcasts

    3.follow @kitkeenan, @cynthiarowley , and @fpmovement


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    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    • 54 min
    We've officially met our match

    We've officially met our match

     This week is our first time recording remotely with guests so please excuse any audio hiccups. More importantly though, this will be a our first episode with another mother-daughter duo! We had so much fun sitting down with Influencer Brooke Miccio and her mom Adina Miccio to discuss their mother daughter dynamic, navigating motherhood and entrepreneurship, how to not drive each other insane during isolation and much, much, more! Grab a glass of wine or start organizing that dresser you've been putting off for a while now we've got a long episode for you this week. 



    Follow Brooke and Adina and check out Brooke's Youtube channel here 



    If you want to follow us as always we are @kitkeenan and @cynthiarowley


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    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    • 1 hr 3 min
    Something (else) to look forward to with Ruzwana Bashir

    Something (else) to look forward to with Ruzwana Bashir

    On this week of Ageless we sit down with Peek.com founder Ruzwana Bashir. Ruzwana explains how she built a global travel empire from humble and unlikely beginnings. We can't wait for you to hear Ruzwana's inspiring personal story and please feel free to check out peek.com here. Please note this episode was recorded before shelter in place orders were issued but we now are eager to find activities to look forward to when all of this is over. 

    Sending our love and prayers through this devastating and often stressful time. Follow along with us @kitkeenan and @cynthiarowley to see how we are staying sane through while social distancing.

    Find the incredible Ruzwana @Peek and @Ruzwana

    • 44 min
    Things took a TURN

    Things took a TURN

    Sorry if the audio sucks we are getting the hang of this recording at home thing! 

    We recorded this mini just to let you guys know we are alive and ~pretty~ well 

    Here are the home workout resources you were promised


    Obé Fitness 
    Barrys Bootcamp 
    Madfit 
    Nike Training Club  
    CorePower Yoga 
    P.volve



    As usual, follow along with us on Instagram @kitkeenan and @cynthiarowley we have got optimal time on our hands so hopefully our content creation will be on point 

    • 17 min
    Life of the Dinner Party

    Life of the Dinner Party

    On this weeks episode, we sit down with Jill Donenfeld, chef, author and founder of The Culinistas private chef catering based out of NYC. Jill is a wealth of knowledge on nutrition facts as well as lets us in on the best advice for entertaining guests in the home. You'll be surprised at her suggestions for healthy cooking staples and hopefully add a few new foods to your grocery list this weekend! 

    Find Jill @theculinistas and @jdonenfeld and of course us @cynthiarowley and a recipe for a veggie based clam spaghetti @kitkeenan



    Inquire about cooking classes with The Culinistas here 

    • 47 min

Customer Reviews

4.9 out of 5
302 Ratings

302 Ratings

Kimberrberly ,

Informative, Raw, Beautiful!

The content is so great! I learned so much and so excited to try all these products and feel good about it!

Penguin2777 ,

One of my favorite new podcasts!!

love a good mother daughter duo, especially these two. so inspiring & uplifting - something everyone could use a listen to during quarantine or when in need of a pick-me-up

madilyn1998 ,

Fabulous podcast!!

Whenever I’m looking for inspiration or motivation to look my best, feel my best, and do my best, I listen to this podcast! I routinely listen on my treks to and from class on my university campus. If you love wellness, fashion, positivity, and creativity like me, then this is definitely for you!! You HAVE to listen, these girls are the best 💛

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