Join me every weekday as I share lessons from both my own life and my experiences as a trained psychotherapist to refresh your perspective and allow you to be your best self.
In 5 short minutes, I hope to leave you saying "...Aha!" as you apply these lessons to your own life.
My aim is to inspire you and light the fire and passion that my work for 15+ years as a world-renowned solution focused brief therapist lit in me, so that you too, can transform your own life and the lives of others.
Thanks for listening! -- EC
How to Set Your Mindset Up For Success
Picture this: You have a big event or test coming up and you want to do really well. But then... the nerves set in. Sound familiar? I want to give some tips to help set your mindset up for success so you can overcome the hurdles of anxiety.
How I Conquered My Childhood Anxiety
Most people don't believe me when I say I had a lot of anxiety as a child. But today, I wanted to talk to you about how I conquered my childhood anxiety and became a confident adult.
How to Overcome Anxiety
Anxiety can be so intense that it feels impossible to overcome. But I want you to know that it IS possible to improve your anxiety. Here are some ways I think you can begin to ease your stress and fears.
Why You Are a Master of Change
People love to say they can't handle change, but that's actually an impossible statement. Every single person on the planet is a master of navigating change... and here's why!
Why Change Can Have Unintentional Consequences
Even the best changes can come with unintentional consequences. But that doesn't mean you should give up on your goals and dreams. Instead, you should work towards minimizing those bad points.
How Being Open to Change Helped My Business
Business is no stranger to change. Here's how being open to change has helped my business grow and thrive!
This podcast has been life changing
I have been a huge fan of Elliot’s for a while now. I have been late to check out the podcasts. I am going through a difficult time in life that has been, so challenging. I have been really struggling. Listening to Elliot talk about vulnerability was very impactful for me. Sometimes, we just need to look at life from a slightly different angle. Thank you Elliot for your wise and inspiring words. I can get through this.
Quick and relevant
I’ve been following Elliott Connie now for the last couple of years. He has provided a wealth of knowledge for solution focused brief therapy and now Aha moments! Thank you Elliott for your willingness to share your knowledge and insight with new and seasoned therapists.
What we focus on grows. Focusing on solutions creates growth. Focusing on problems just creates more problems. Elliott does incredible for growth.