1 hr 10 min

Carly Lyn Wise: Emotions as a Guidance System, Limiting-Beliefs, Self-Esteem, Manifestation & More | Episode 41 Fit Rich Life

    • Self-Improvement

On this episode, Carly Lyn Wise (aka Phoenix) and Justin David Carl (aka Dragon) share their origin story and how EFT tapping is a powerful tool for self-soothing. They discuss the importance of recognizing limiting beliefs, especially around self-esteem and empowerment, as well as connecting with one's inner child for emotional guidance. They further dive into manifestation, highlighting how it can be used to create a life of choice and abundance. Finally, they encourage listeners to practice self-care and recognize what activities naturally get them into a positive feeling. Join Carly and Justin in this enlightening conversation about EFT tapping, manifestation, self-esteem and more!
 
Connect with Carly at: carlywise.com & on Instagram
 
In this episode you will learn about:
• Using Emotions as a Guidance System
• Exploring the Power of Self-Soothing and Somatic Healing
• Unlock Your Manifestation Power
• How to Reconnect with Your Creative and Nurturing Side
• How to Ask for What You Really Want
• Unlock Your Inner Child 
• And much more!
 
Key Quotes:
 
“Emotions are just a guidance system.” - Carly Lyn Wise 
 
“Get out of your head and tap into your heart.” - Carly Lyn Wise
 
“You can't control another person in manifestation.” - Carly Lyn Wise
 
“Whatever thought you want to let go of, ask what's the opposite. And that's your new mantra and thought.” - Carly Lyn Wise 
 
 
Resources Mentioned:
Reflect, Vibrate, Receive: Morning & Evening Reflection & Manifestation Journal by Carly Lyn Wise
Emotions Course
The Book of Joy
Ask and It Is Given (Book)
The Self-Esteem Workbook (Book)
Luminous Darkness (Book)
 
 
WANT TO LEARN MORE?
 
Would you like short actionable tips, tools & strategies that will take your Fitness, Money & Life to the next level? Then join thousands of readers & get the Alchemize FML Newsletter! Delivered weekly. It’s free. No Spam. Just empowering AF.
 
Follow my Instagram, LinkedIn, Facebook, Youtube, & Twitter
Show Notes: www.alchemizelife.com/podcast/
 
Sponsors:
 
Are you ready to get in the best shape of your life, increase your income, and 10x your savings/investments? I'm incredibly passionate about fitness & money and have reached a strong degree of mastery in these domains and built an incredible coaching program to help you. Head to www.fitrichvegan.com, sign up for a Free Consultation, or DM me on Instagram with the words "Fit Rich Vegan" to discover if it'd be a good fit for you!
 
For something like you’ve never had before and to get into an almost euphoric state of Focused Flow & Productivity, try Feel Free by Botanic Tonics! Go to www.botanictonics.com and use code DRAGON to save $40 off your first order!
 
If you desire to lead a happy, healthy, fit life, go to www.vedgenutrition.com/dragon, and grab all of your key supplements. Use the code DRAGON and get 15% off!
 
I often get asked what my favorite Vegan Protein Bars are for when I'm on the go and without a doubt, they are the No Cow Protein Bars which have THE BEST MACROS out there -- High Protein with great amount of Fiber to keep you feeling full & Low-Fat (most protein bars & actually Fat Bars in disguise). The newly released "Dipped" Now Cow Protein Bars taste so good! Use code DRAGON to save 15% on all of your orders.
 
Thanks for tuning in!  
 
If you liked my show, LEAVE A 5-STAR REVIEW, like, share, and subscribe!

On this episode, Carly Lyn Wise (aka Phoenix) and Justin David Carl (aka Dragon) share their origin story and how EFT tapping is a powerful tool for self-soothing. They discuss the importance of recognizing limiting beliefs, especially around self-esteem and empowerment, as well as connecting with one's inner child for emotional guidance. They further dive into manifestation, highlighting how it can be used to create a life of choice and abundance. Finally, they encourage listeners to practice self-care and recognize what activities naturally get them into a positive feeling. Join Carly and Justin in this enlightening conversation about EFT tapping, manifestation, self-esteem and more!
 
Connect with Carly at: carlywise.com & on Instagram
 
In this episode you will learn about:
• Using Emotions as a Guidance System
• Exploring the Power of Self-Soothing and Somatic Healing
• Unlock Your Manifestation Power
• How to Reconnect with Your Creative and Nurturing Side
• How to Ask for What You Really Want
• Unlock Your Inner Child 
• And much more!
 
Key Quotes:
 
“Emotions are just a guidance system.” - Carly Lyn Wise 
 
“Get out of your head and tap into your heart.” - Carly Lyn Wise
 
“You can't control another person in manifestation.” - Carly Lyn Wise
 
“Whatever thought you want to let go of, ask what's the opposite. And that's your new mantra and thought.” - Carly Lyn Wise 
 
 
Resources Mentioned:
Reflect, Vibrate, Receive: Morning & Evening Reflection & Manifestation Journal by Carly Lyn Wise
Emotions Course
The Book of Joy
Ask and It Is Given (Book)
The Self-Esteem Workbook (Book)
Luminous Darkness (Book)
 
 
WANT TO LEARN MORE?
 
Would you like short actionable tips, tools & strategies that will take your Fitness, Money & Life to the next level? Then join thousands of readers & get the Alchemize FML Newsletter! Delivered weekly. It’s free. No Spam. Just empowering AF.
 
Follow my Instagram, LinkedIn, Facebook, Youtube, & Twitter
Show Notes: www.alchemizelife.com/podcast/
 
Sponsors:
 
Are you ready to get in the best shape of your life, increase your income, and 10x your savings/investments? I'm incredibly passionate about fitness & money and have reached a strong degree of mastery in these domains and built an incredible coaching program to help you. Head to www.fitrichvegan.com, sign up for a Free Consultation, or DM me on Instagram with the words "Fit Rich Vegan" to discover if it'd be a good fit for you!
 
For something like you’ve never had before and to get into an almost euphoric state of Focused Flow & Productivity, try Feel Free by Botanic Tonics! Go to www.botanictonics.com and use code DRAGON to save $40 off your first order!
 
If you desire to lead a happy, healthy, fit life, go to www.vedgenutrition.com/dragon, and grab all of your key supplements. Use the code DRAGON and get 15% off!
 
I often get asked what my favorite Vegan Protein Bars are for when I'm on the go and without a doubt, they are the No Cow Protein Bars which have THE BEST MACROS out there -- High Protein with great amount of Fiber to keep you feeling full & Low-Fat (most protein bars & actually Fat Bars in disguise). The newly released "Dipped" Now Cow Protein Bars taste so good! Use code DRAGON to save 15% on all of your orders.
 
Thanks for tuning in!  
 
If you liked my show, LEAVE A 5-STAR REVIEW, like, share, and subscribe!

1 hr 10 min