Today’s episode is all about alcohol. Can you drink alcohol and still lose weight? Is there a lower sugar option if you do drink alcohol? Can you drink alcohol and still reach your health and fitness objectives? To what extent does alcohol affect your brain health? Chalene will answer all those questions for you and then some!
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Information
- Show
- FrequencyUpdated Semiweekly
- PublishedDecember 10, 2018 at 10:00 AM UTC
- Length31 min
- Episode359
- RatingClean