Alcohol around Training and Life - Part 1 - with Anthony Di Paolo Toeing The Line

I am finally back after having a few weeks off. During that time I put a bunch of effort into researching and planning out this topic so I hope you guys enjoy it. Part one is more of an introduction to the topic. I spent more time than I wanted to talking shit at the start so I couldn’t fit as much of the topic in as I wanted to today. So the topic of ‘Alcohol around Training and Life’ Will be over the next 3 Episodes. This is how Part 1 Pans out:

Catching up on what’s been happening since I last recorded (0:00- 35:00)Loudspeaker Meetings at cafes. Yes or No? (6:00)Went Strawberry Picking (6:50)Went to Torquay to play Mario Kart (7:45)Converting a ride to a drive Formula (12:50)Easter was hectic (14:00)How did Jesus actually Die? (16:15)Low in sugar means added sugar FYI (18:09)I have a spider family living in my car (22:42)Saw a UFO (or so I hoped) (25:00)I’ve gotta get STRONG (31:42)Alcohol Consumption around Training and Life (36:53)Basic terms around drinking/Alcohol consumption (37:48)Alcohol and Fitness (42:47)People who are health conscious will drink less as a result (44:00)Drinking around your training gives you less Return on Investment (48:00)Having a good diet doesn’t outweigh the effects of alcohol (50:20)Preview of the next 2 weeks (52:00)Baths are weird right? (58:00)
As always I hope you enjoyed the episode! Tell your friends and leave a review! If you have any questions or feedback shoot me a message on instagram @anthony__dipaolo