260 episodes

Aaron Alexander interviews world renowned health care thinkers and lifestyle enhancing experts including Ben Greenfield, Robb Wolf, Shawn Stevenson, Abel James, Mark Sisson, Jon Lee Dumas, Jonathan Bailor and Kelly Starrett on their perspectives on optimal living, bio-hacking, fitness, endurance, strength, diet, flexibility, lifestyle, sex, style and more!

Align Podcast Aaron Alexander

    • Nutrition
    • 4.9, 548 Ratings

Aaron Alexander interviews world renowned health care thinkers and lifestyle enhancing experts including Ben Greenfield, Robb Wolf, Shawn Stevenson, Abel James, Mark Sisson, Jon Lee Dumas, Jonathan Bailor and Kelly Starrett on their perspectives on optimal living, bio-hacking, fitness, endurance, strength, diet, flexibility, lifestyle, sex, style and more!

Customer Reviews

4.9 out of 5
548 Ratings

548 Ratings

Rob - n - Ginger Thornton ,

Like being there in the sauna

Aaron’s style and demeanor is so audience inclusive it makes me feel like I’m hanging out with him and the guests. Totally conversational, non-scripted, let’s see where it goes kind of dialogue that builds relationship between everyone involved and attaches deeper meaning to what is said. You are well read and curious, definitely someone I’d want as a friend. You’ve also turned me on to some people I’d never have heard of who are asking big questions with humility. Very cool - sharing your podcast with family and friends!

Health You ,

Health You

Your interview with Jack Kruse was fascinating! I’ve heard him before and always pick up something new. You seem so sincere and genuine with your responses also.

Zack Schafer ,

Personal and Professional

What’s up Aaron! Just wanted to give you a shoutout for how much you’ve helped both in my personal and professional life journey. I am an Occupational Therapist and I work in inpatient psychiatry. An an OT we look at how people’s daily habits, routines, and lifestyles impact their mental health. Essentially how are you “occupying” yourself and how does the way you engage in those impacts impact your well being. So not only have I implemented you're techniques and strategies for myself but I take the information you share and bring it to my patients to help teach them about how body position, movement, and sensory input impacts their emotional well-being. I love the way you break down and present the information in a tangible well. Appreciate you brother! Much love.

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