63 episodes

Empowering soulful, multi-cultural women of color to opulently shine their light without the hustle. I truly believe You CAN fulfill your soul’s desire without losing yourself in the process. You can ignite your confidence, know your worth, all while walking your Divine, unique path. In this podcast, I will dive deep into topics/challenges/blocks that women of color experience as they rise up into their aligned life and work. My desire is that BIPOC women can lead through their inner wisdom in a way that honors their soul. Businesswomen, entrepreneurs, and soulful misfits who are not sure where they belong are all welcome! It is possible to bridge the success in leadership you already have with the truest, soulful, mystical parts of yourself.

Aligned and Soulful Leadership (The Enlightened Heart Podcast‪)‬ Kavita Melwani

    • Business
    • 5.0 • 38 Ratings

Empowering soulful, multi-cultural women of color to opulently shine their light without the hustle. I truly believe You CAN fulfill your soul’s desire without losing yourself in the process. You can ignite your confidence, know your worth, all while walking your Divine, unique path. In this podcast, I will dive deep into topics/challenges/blocks that women of color experience as they rise up into their aligned life and work. My desire is that BIPOC women can lead through their inner wisdom in a way that honors their soul. Businesswomen, entrepreneurs, and soulful misfits who are not sure where they belong are all welcome! It is possible to bridge the success in leadership you already have with the truest, soulful, mystical parts of yourself.

    How to Convey Confidence in Public Speaking

    How to Convey Confidence in Public Speaking

    Do you need to make presentations?
    Does speaking or even speaking up bring up some challenges and/or anxiety?
    Would you like to be able to be more visible through speaking and/or speaking up?

    Then join me next week when I interview "Ingela Onstad" from Courageous Artistry, she is a high-performance coach for attorneys, performing artists, and other professionals who are in the public eye.

    She will be teaching us how to convey confidence in public speaking.

    Ingela Onstad is a High-Performance Coach for attorneys, performing artists, and other professionals who are in the public eye.
    Her coaching business, Courageous Artistry, supports high-performing individuals in their quest to perform at the top of their abilities when in front of the public by working on skills to target voice, body, anxiety management, and mindset. 
    Ms. Onstad is a board-certified coach, a licensed psychotherapist, and a professional opera singer who has enjoyed a varied international career in opera, concert work, and contemporary music. She utilizes tools from psychotherapy and the entertainment industry to help clients shine in front of crowds. 
     
    Find out more about Ingela at: www.courageousartistry.com
    Abundance Visualization: https://theenlightenedheart.pro/abundance-now/

    Receive Your Free Guide: "5 Ways to Feed Your Soul and Rise Into Your Leadership as an Empath"   https://theenlightenedheart.pro/free-gift

    If you love oracle cards and want a tool to help you step into your confidence and find your inner jewels:
    Oracle Cards: “The Jewels Inside”


    IG: https://www.instagram.com/kavitalifecoach
    FB: https://www.facebook.com/kavitalifecoach
    LI: https://www.linkedin.com/in/kavita-melwani-com

    • 47 min
    Self-Worth and Your Unconscious Mind

    Self-Worth and Your Unconscious Mind

    How would you honestly answer "How worthy do you feel?"

    Our self-worth is defined through unconscious conditioning from our childhood, society, culture, and friends/family.

    Knowing your Unconscious story and how to uncover what is in your unconscious mind about self-worth is the first step in increasing and improving your sense of worth.

    Abundance Visualization: https://theenlightenedheart.pro/abundance-now/

    Receive Your Free Guide: "5 Ways to Feed Your Soul and Rise Into Your Leadership as an Empath"   https://theenlightenedheart.pro/free-gift

    If you love oracle cards and want a tool to help you step into your confidence and find your inner jewels:
    Oracle Cards: “The Jewels Inside”


    IG: https://www.instagram.com/kavitalifecoach
    FB: https://www.facebook.com/kavitalifecoach
    LI: https://www.linkedin.com/in/kavita-melwani-com

    • 18 min
    How to Know What You Really Want

    How to Know What You Really Want

    Do you feel like you are searching for happiness/joy/contentment?

    Does it feel like you will feel what you want to feel if you change your job, your relationship, or some external factor?

    Have you worked on your Vision or even a Vision Board and felt like something was missing?

    If you want to live an Aligned life, feel purposeful, and have a clear vision with goals to work towards you have to look at your subconscious mind and your conditioning.

    In this episode I discuss:

    "How to Know What you Really Want"

    How your conditioning can create an unclear Vision

    How culture and acculturation may contribute to your dissatisfaction

    #Affinity Bias - what this has to do with your happiness.

    #Model Minority Myth

    How you can use jealousy to help you with your Vision and more

    Links from this episode:

    Link to episode on Affinity Bias

    Sources for Model Minority Myth

    Source for the definition of acculturation

    Abundance Visualization: https://theenlightenedheart.pro/abundance-now/
    Clarity session booking link: https://theenlightenedheart.as.me/leadershipstrategy

    Receive Your Free Guide: "5 Ways to Feed Your Soul and Rise Into Your Leadership as an Empath"   https://theenlightenedheart.pro/free-gift

    If you love oracle cards and want a tool to help you step into your confidence and find your inner jewels:
    Oracle Cards: “The Jewels Inside”


    IG: https://www.instagram.com/kavitalifecoach
    FB: https://www.facebook.com/kavitalifecoach
    LI: https://www.linkedin.com/in/kavita-melwani-com

    • 23 min
    How to Choose the Right Coach

    How to Choose the Right Coach

    Receiving coaching is a valuable way to accelerate your growth. If you are considering hiring a coach, then this episode will support you in choosing.

    Some highlights from this episode:


    Having someone who is outside your social circle, friends, and family that can see things from a different perspective. Coaches are trained to ask you the right questions and see possibilities that you may not.  Coaches can provide a safe space to express what you truly feel, and your experience without judgment or fear of judgment. By working with a coach you can accelerate your growth.  Some areas you can hire a coach to help you with: Relationships, career, business, spirituality, and life challengesKnow what you need; What outcomes do you want from your coachingReferrals from those you trust. Talk to more than one coach to make your decision if necessary.


    Article/References mentioned during the episode:
     Forbes How to Choose a Coach
    Psychological Abstract on the Therapeutic Relationship
    Article on mistakes when choosing an Executive Coach

    Abundance Visualization: https://theenlightenedheart.pro/abundance-now/
     Clarity session booking link: https://theenlightenedheart.as.me/leadershipstrategy

    Receive Your Free Guide: "5 Ways to Feed Your Soul and Rise Into Your Leadership as an Empath"   https://theenlightenedheart.pro/free-gift

    If you love oracle cards and want a tool to help you step into your confidence and find your inner jewels:
    Oracle Cards: “The Jewels Inside”


    IG: https://www.instagram.com/kavitalifecoach
    FB: https://www.facebook.com/kavitalifecoach
    LI: https://www.linkedin.com/in/kavita-melwani-com

    • 27 min
    Healing Your Relationship with Money: First Steps

    Healing Your Relationship with Money: First Steps

    Relationships are complex. We have many different types of relationships - partners, friends, colleagues, acquaintances, and more. The most important one is the relationship you have with yourself. 
    Your relationship with money is related to your self-worth, subconscious conditioning and life experiences. When you work on healing and moving past the energetic blocks that are holding you back, you can create your life and have the abundance you desire.

    In this episode, I take a workshop I did on healing your relationship with money (first steps) and share it with you.

    The worksheet I mention is now part of the link for the free Abundance visualization and exercise available on my website.


    Links: 
    Episode 19 Link “Understanding the Energy of Money” 

    Episode 25: How Burnout is Preventing Your Abundance


    Link to article on Burn-out: 
    NIH excerpt: 
     https://www.ncbi.nlm.nih.gov/books/NBK279286/
     
     Abundance Visualization: https://theenlightenedheart.pro/abundance-now/
     Clarity session booking link: https://theenlightenedheart.as.me/leadershipstrategy

    Receive Your Free Guide: "5 Ways to Feed Your Soul and Rise Into Your Leadership as an Empath"   https://theenlightenedheart.pro/free-gift

    If you love oracle cards and want a tool to help you step into your confidence and find your inner jewels:
    Oracle Cards: “The Jewels Inside”


    IG: https://www.instagram.com/kavitalifecoach
    FB: https://www.facebook.com/kavitalifecoach
    LI: https://www.linkedin.com/in/kavita-melwani-com

    • 38 min
    4-Step Stress Management Process for Intense Times

    4-Step Stress Management Process for Intense Times

    Have you been waiting for the stress to "Let up"?
    Saying things like: "I will rest after (fill in the blank) or I will feel better after (another blank). "

    The truth is that we are surrounded by the intensity and I am truly not sure when it will get better. You may also be experiencing more personal stress because of your personal situation.  If you are ready to take charge of how you feel, then this episode is for you.

    I share a 4-Step process to manage your stress.

    Link to Last week's episode: "Your Body as a Stress Management Tool"

    The episode on: "How Burnout Is Preventing Your Abundance as a Leader"

    Dr. Gabor Mate "When the Body Says No: Exploring the Stress Disease Connection"

    My Youtube channel for meditations

    Connect with me, KAVITA MELWANI:  


    Websites:
    www.alignedandsoulful.com
    https://theenlightenedheart.pro/


    FREE GIFTS:

    Free Abundance Meditation and Exercise: https://bit.ly/Visualizeabundance
    Receive Your Free Guide: "5 Ways to Feed Your Soul and Rise Into Your Leadership as an Empath"   https://theenlightenedheart.pro/free-gift
    If you love oracle cards and want a tool to help you step into your confidence and find your inner jewels:
    Oracle Cards: “The Jewels Inside”


    IG: https://www.instagram.com/kavitalifecoach
    FB: https://www.facebook.com/kavitalifecoach
    LI: https://www.linkedin.com/in/kavita-melwani-coach/

    • 19 min

Customer Reviews

5.0 out of 5
38 Ratings

38 Ratings

Porter9192 ,

Sooo good! 🎉

So grateful that Kavita gives so much permission to be exactly who you are bridge success in the 3D with our mystical side. Definitely give it a listen 💜

Natalie~BizChix.com ,

Incredible Podcast

Kavita combines her coaching , intuition, mindfulness and experience to help BIPOC women step into leadership. As a white, female coach, I’m listening to learn how to better understand and support my BIPOC clients while also gaining insight into my own leadership. Thank you!

Neenasart ,

Engaging and Educational!

The host is so knowledgeable! Love this podcast!

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